Monday, December 21, 2020
Via Daily Dharma: Let the Ordinary Take Your Breath Away
As
our awareness deepens with practice, we find our breath being taken
away more and more by the ordinary experiences all around us and within
us. Nothing special—just a tiny life expressing itself—singing!—in
Winter’s frozen world.
—Sylvia Forges Ryan, “Bare Branches, Bare Attention”
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Saturday, December 19, 2020
Via Daily Dharma: Learning to Live with Desire
Meditation,
if correctly wielded, is not about shoving desire to the side. It’s
about learning to live with and learn from desire.
—Mitch Abblett, “Slip Free of Craving”
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Friday, December 18, 2020
Via Daily Dharma: Step Away from Fixations
Spiritual
practice is stepping out of the assumed reality of “me” by
understanding what the “me” is and withdrawing energy from its
perceptual fixations.
—Rodney Smith, “Undivided Mind”
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Thursday, December 17, 2020
Via Insight Meditation Society
—Metta Sutta
Via Daily Dharma: Let Yourself Relax
Spiritual
practice is nutrition for the soul, and you can neither cook nor eat
while you are weeping. Cooking requires some happiness, and happiness
may require letting things slide from time to time, so that we can get a
little relief from the seriousness of our troubles.
—Norman Fischer, “Sailing Home”
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Wednesday, December 16, 2020
Via Daily Dharma: When to Train Your Mind
The
good thing about mind training is that it can be practiced in all kinds
of situations. You do not have to wait for the right conditions to
arrive or make special arrangements in order to work with mind training.
The only rearrangement that needs to be made is to your own attitude.
—Judy Lief, “Train Your Mind: Don’t be swayed by external circumstances”
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Via Lion's Roar // A Fan’s Guide to Modern Buddhist Music
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| A Fan’s Guide to Modern Buddhist Music |
The
dharma speaks through music — it always has, it does today. From jazz
to metal to rap to emergent hybrid forms, Buddhism’s influence on the
musical realm can be discovered at almost every turn.
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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - December 16, 2020 💌
You’ve lived your life with negative images of yourself, from childhood on, and you’ve built upon those images, and built upon them, and they became very heavy weights. These thoughts about you are a part of your ego, and they’re manifested through your roles as child or husband, wife, breadwinner, all of those roles. They’re built upon the thoughts of “I’m not truthful,” or “I’m not likable” or “I’m not good”—all of those negative images.
Once you identify with your soul, you start to taste the love in your true self, in your spiritual heart, and it’s different than all of the loves you’ve ever had. It’s just different; it’s unconditional love.
- Ram Dass-
Via Daily Dharma: Noticing the Power of Vows
When
you begin to look at life through the lens of vows, you are touched not
only by the dedication of human beings to form an aspiration to grow,
change, and overcome obstacles but also by their unselfish efforts to
dedicate themselves to a larger beneficial purpose.
—Jan Chozen Bays, “Brief Teachings”
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