Wednesday, December 16, 2020

Via Daily Dharma: When to Train Your Mind

 The good thing about mind training is that it can be practiced in all kinds of situations. You do not have to wait for the right conditions to arrive or make special arrangements in order to work with mind training. The only rearrangement that needs to be made is to your own attitude.

—Judy Lief, “Train Your Mind: Don’t be swayed by external circumstances”

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