Tuesday, April 23, 2024

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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 


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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)

Compassion succeeds when it makes cruelty subside. (Vm 9.94)
Reflection
When lovingkindness comes in contact with witnessing the suffering of others, it transforms into compassion. Compassion and cruelty are considered opposite mental states and cannot coexist in the same mind moment: when one is present, the other is absent. This is why it is so important to cultivate compassion as an intentional act, both to make it grow in its own right and to block out all cruelty.

Daily Practice
Allow yourself to be open to the fact that people are suffering. Cultivate the emotion of compassion and allow it to grow. You are training your mind to develop in a particular direction, much like guiding the growth of a plant or a vine. As the process unfolds, the tendency toward compassion will get stronger. As your character gradually evolves in this healthy direction, the tendency—even the ability—to feel cruelty will disappear.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Via Daily Dharma: Stop Resisting Sadness

 

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Stop Resisting Sadness

When we stop resisting sadness—trying to sweeten it with phone calls, distractions, or pleasures—and just let ourselves feel it in all its heaviness, darkness, and pain, it disappears by itself, and even transforms into delight. 

David Edwards, “Meditation in an Age of Cataclysms” 


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Tree Root Practice
By Jack Kornfield
Acknowledging how important trees are in Buddhist teachings and lessons learned from nature.
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Monday, April 22, 2024

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering


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RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that—that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see mental objects as they actually are, then one is attached to thoughts. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
Of the six kinds of objects that make up our experience, mental objects are the most challenging to work with. The feeling tones that arise with sensory objects give rise to craving, as we delight in the pleasure and are averse to the pain, but thoughts come with the added challenge of rich content. We can’t help but get drawn into the story and entangled in the plot, at which point our mental troubles usually increase.

Daily Practice
Practice regarding the mental objects coursing through your mind as thoughts and thoughts only. See if you can focus on their arising and passing away as a series of events occurring in the mind, without getting drawn into the content of the thoughts. Never mind, in other words, what the thought is about, but regard it simply as a passing mental phenomenon to be treated much like the passing physical sensations of the body. 

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering 

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Questions?
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Via Daily Dharma: What to Do with 24 Hours?

 

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What to Do with 24 Hours?

Everyone is given twenty-four hours a day, but we all use it differently. Living a more awakened life depends on when and where we choose to practice. Are we going to squeeze practice into part of the day, or build the practice so it becomes our lives? 

Rev. Grace Song, “Zen All Day”


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Each Breath a Dance
By Emily Wilson
Artist Lee Mingwei on honoring the dead, moments of discord, and the small enlightenment of describing an apple. 
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Sunday, April 21, 2024

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Via White Crane Institute // JOHN MAYNARD KEYNES

 

Died
John Maynard Keynes
1946 -

JOHN MAYNARD KEYNES died on this date. Keynes was an English economist whose ideas fundamentally changed the theory and practice of modern macroeconomics and the economic policies of governments. He built on and greatly refined earlier work on the causes of business cycles, and is widely considered to be one of the most influential economists of the 20th century and the founder of modern macroeconomics. His ideas are the basis for the school of thought known as Keynsian economics and its various offshoots.

Keynes's early romantic and sexual relationships were exclusively with men. Keynes had been in relationships while at Eton and Cambridge; significant among these early partners were Dilly Knox and Daniel Macmillan. Keynes was open about his affairs, and from 1901 to 1915 kept separate diaries in which he tabulated his many sexual encounters. Keynes's relationship and later close friendship with Macmillan was to be fortunate, as Macmillan’s company first published his tract Economic Consequences of the Peace

Attitudes in the Bloomsbury Group, in which Keynes was avidly involved, were relaxed about homosexuality. Keynes, together with writer Lytton Strachey, had reshaped the Victorian attitudes of the Cambridge Apostles: "since [their] time, homosexual relations among the members were for a time common", wrote Bertrand Russell. The artist Duncan Grant, whom he met in 1908, was one of Keynes's great loves. Keynes was also involved with Lytton Strachey, Though they were for the most part love rivals, not lovers. Keynes had won the affections of Arthur Hobhouse, and as with Grant, fell out with a jealous Strachey for it. Strachey had previously found himself put off by Keynes, not least because of his manner of "treat[ing] his love affairs statistically".

Political opponents have used Keynes's sexuality to attack his academic work. One line of attack held that he was uninterested in the long term ramifications of his theories because he had no children.

Keynes's friends in the Bloomsbury Group were initially surprised when, in his later years, he began dating and pursuing affairs with women, demonstrating himself to be bisexual. Ray Costelloe (who would later marry Oliver Strachey) was an early heterosexual interest of Keynes. In 1906, Keynes had written of this infatuation that, "I seem to have fallen in love with Ray a little bit, but as she isn't male I haven't [been] able to think of any suitable steps to take."

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