“La gran mayoría de las personas elige sufrir a través del
aislamiento. Por eso este mecanismo de defensa necesita ser comprendido
mejor. Puedes ser una persona absolutamente silenciosa y no estar
aislada. El aislamiento es un estado de cierre interno. Son muros que
construyes a partir de creencias. Salir por ahí, intentando conversar y
agradar al otro no significa que estás abierto. Mientras no entras en
contacto con aquello que sustenta esos muros, sigues culpando al otro
por tu sufrimiento y aislándote cada vez más.”
“Most people choose isolation as their preferred form of suffering, so this self-defense mechanism really deserves to be better understood. We could be completely silent and yet not be isolated. Isolation happens when we shut down, building walls around us due to our beliefs. Attempting to converse with and please the other doesn’t mean that we are open. Until we are able to get in touch with the beliefs that sustain these walls, we will continue blaming the other for our suffering and isolate ourselves more and more.”
“Most people choose isolation as their preferred form of suffering, so this self-defense mechanism really deserves to be better understood. We could be completely silent and yet not be isolated. Isolation happens when we shut down, building walls around us due to our beliefs. Attempting to converse with and please the other doesn’t mean that we are open. Until we are able to get in touch with the beliefs that sustain these walls, we will continue blaming the other for our suffering and isolate ourselves more and more.”