Tricycle Daily Dharma October 29, 2013
What is Anger?
Because
we imagine anger is never a good thing, it is easy to think we should
practice simply not being angry. But that approach is too general and
abstract. It’s important for each of us to be precise, to be real, to be
personal and honest, to find out exactly what my anger is. To do that
we need to ask ourselves lots of questions about its actual nature.
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- Nancy Baker, “Precious Energy”