Via Daily Dharma: This Is a Practice

 

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This Is a Practice Attachment to outcomes is absurd. Resistance is futile. The practice, says Mazu, is “exactly this here right now.” Leath Tonino, “Flying with Mazu” CLICK HERE TO READ THE ARTICLE

Intimacy with the Present Moment By Larry Rosenberg On not wasting time through attention and presence.  Read more » Tricycle Meditation Month 2025 Mindfulness, Wisdom, and Compassion with John Dunne Join Tricycle’s FREE month-long meditation program to learn about the pillars of Buddhism and mindfulness with meditation teacher John Dunne. Sign up »

Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

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RIGHT ACTION Reflecting Upon Social Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61) One reflects thus: "A person who acts in hurtful ways is displeasing and disagreeable to me. If I were to act in hurtful ways, I  would be displeasing and disagreeable to others. Therefore, I will undertake a commitment to not act in hurtful ways." (MN 15)

Reflection The classical teachings list three modes of action—body, speech, and mind—not four. Social action is not a category in the ancient texts, but it is an important aspect of our modern world, and the Buddha had plenty to say about how to act among others. The same principles apply: reflect carefully on how you interact with others and learn to behave in ways that are healthy and bring about healthy relationships. Daily Practice One of the best things we can learn from others is how not to act. Whenever we see something in others that is disagreeable to us, we can take the opportunity to refrain from acting the same way ourselves. Instead of blaming others or feeling insulted by them or putting our energy into rebuking them or trying to change them, none of which is useful or likely to be successful, let’s learn instead what not to do ourselves. Tomorrow: Abstaining from Intoxication One week from today: Reflecting upon Bodily Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Upworthy // Definitive proof that 'Ted Lasso' is a real-world retelling of 'The Wizard of Oz' Brett Goldstein recently revealed which characters represent the Tin Man, Scarecrow and Cowardly Lion—and it's not who some fans expected.

 

Indubious - See Sharp (HD) (OFFICIAL) LYRICS

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - December 18, 2024 💌

"I used to be a person who spoke of my soul like it was a heart or a liver or something like that. Now I treat my soul as a second perspective within myself. So I go into watching number two (soul) watching number one (ego). Soul has a very simple motive structure - it wants to meld with number three (God). It wants to go into the All and Everything. Number two came from a very different space than number one came from. The soul came directly from spirit. The incarnation came with an operating system, like a piece of software, called the ego. Number one stops at the end of the incarnation, death. But the soul doesn’t. It just keeps galumphing along, through one and another and another. I don’t know about you, but I would like to be identified with my soul when I die."

>> Want to dive deeper with Ram Dass? Click Here to Receive a Daily Wisdom Text from Ram Dass & Friends.

 

Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

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RIGHT SPEECH Refraining from Frivolous Speech Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: "Others may speak frivolously, but I shall abstain from frivolous speech." (MN 8) When a person commits an offense of some kind, one should not hurry to reprove them but rather should consider whether or not to speak. If you will not be troubled, the other person will not be hurt, and you can help them emerge from what is unhealthy and establish them in what is healthy, then it is proper to speak. (MN 103)

Reflection The fourth category of right speech is refraining from frivolous speech. This is not meant to stifle us entirely or to reduce human expression to essential facts and nothing more; rather, it is an invitation to pay more careful attention to what we say. It is healthy to speak what is true, to speak about what is good, and to be moderate in our speech, even if other people are not. What can you say that is helpful? Daily Practice Has it ever occurred to you that some people speak just for the sake of speaking, or say anything and everything that comes to mind, or go on indefinitely repeating the same stories? See if you can notice yourself doing this from time to time. Practice being aware enough of your own speech patterns to notice whether you are always saying something useful or necessary or valuable. Sometimes it is better to stay silent. Tomorrow: Reflecting upon Social Action One week from today: Refraining from False Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Healing Within

 

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Healing Within The moment when you are truly present, and you touch something so deeply, the truth of it shakes.  Sister Dang Nghiem, “Healing Within” CLICK HERE TO READ THE ARTICLE

Try Not to Wallow By Shunmyo Masuno A brief teaching on letting our emotions shift. Read more » A Life in Shadows Directed by Edward A. Burger This month’s Film Club pick sheds light on an art of shadows. Witness the beauty of shadow puppet theater in Shaanxi Province, where farmers by day become performers by night—fighting to preserve an ancient tradition in the face of modernity.  Watch now »