Via Dhamma Wheel | Right Speech: Refraining from False Speech

 

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RIGHT SPEECH Refraining from False Speech False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8) When one knows overt sharp speech to be true, correct, and beneficial, one may utter it, knowing the time to do so.  (MN 139)

Reflection It is important to speak the truth, even if it is inconvenient for some to hear it. It is even more important to speak up when what you say is likely to be beneficial. When you can help a person or situation emerge from what is unhealthy or unwholesome and become established instead on a more healthy course, it is worthwhile and even necessary to say something. Even so, good timing and sensitivity are useful skills to employ. Daily Practice Speech is such a rich area for mindfulness practice. It is important to be aware of not only your own internal intentions as you speak but also the context and how your words are likely to be heard and received by others. Right speech is skillful speech, and one of the skills to be learned is knowing when and how to say things that are difficult for people to hear. You will need to balance being truthful, helpful, and timely. Tomorrow: Reflecting upon Bodily Action One week from today: Refraining from Malicious Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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