Wednesday, October 2, 2024

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - October 2, 2024 💌

 

"There are no 'them' in the universe, there is only 'us'. And we as a collective must purify ourselves. Each individual must hear their dharma, that is the way in which their manifestation must come forth in order to relieve suffering in whatever form it takes. Until you are enlightened it must be an exercise in working on your own consciousness. "

 - Ram Dass -


 
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Via Dhamma Wheel | Right Speech: Refraining from False Speech

 



RIGHT SPEECH
Refraining from False Speech
False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8)

When one knows overt sharp speech to be true, correct, and beneficial, one may utter it, knowing the time to do so.  (MN 139)
Reflection
It is important to speak the truth, even if it is inconvenient for some to hear it. It is even more important to speak up when what you say is likely to be beneficial. When you can help a person or situation emerge from what is unhealthy or unwholesome and become established instead on a more healthy course, it is worthwhile and even necessary to say something. Even so, good timing and sensitivity are useful skills to employ.

Daily Practice
Speech is such a rich area for mindfulness practice. It is important to be aware of not only your own internal intentions as you speak but also the context and how your words are likely to be heard and received by others. Right speech is skillful speech, and one of the skills to be learned is knowing when and how to say things that are difficult for people to hear. You will need to balance being truthful, helpful, and timely.

Tomorrow: Reflecting upon Bodily Action
One week from today: Refraining from Malicious Speech

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Via Daily Dharma: Pain Is Natural

 


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Pain Is Natural

It’s a relief to know that pain comes with life so that we can stop judging ourselves when it arises. 

Vidyamala Burch, “A Gateway to Freedom”


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Exploring Consciousness 
By Henry Shukman
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