Via Daily Dharma: What Is Calm Abiding?

Calm abiding is learning to rest in a nonpreferential, nonreactive relationship that is sensitive, receptive, and free from the demand that things go one way or another.

Christina Feldman, “Doing, Being, and the Great In-Between”

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Via Dhamma Wheel | Right Speech: Refraining from False Speech

RIGHT SPEECH
Refraining from False Speech

False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8) When one knows overt sharp speech to be true, correct, and unbeneficial, one should try not to utter it. (MN 139)

Reflection

It is easy for us to admonish other people and point out their faults, especially when we are right about them. The meaning of right speech does not end with the admonition to speak the truth; it also guides us to say only what is beneficial. What is gained by  calling someone a jerk if doing so does not help them become less of a jerk? Skillful speech not only speaks the truth but also works to improve any given situation.

Daily Practice

See if you can discern in any given situation what will be beneficial to say and what will not. Publicly calling out someone’s faults can feel gratifying, especially when it seems entirely justified, but it may do more harm than good. If what you want to say does not contribute in some way to an overall improvement of things, you should resist the temptation to speak out and should try not to utter hurtful speech, even if it is true.

Tomorrow: Reflecting upon Bodily Action One week from today: Refraining from Malicious Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

 

Via White Crane Institute // GAVIN MAXWELL

 

Gavin Maxwell 1969 - GAVIN MAXWELL died on this date, (b: 1914) I don't know about you, but I have always loved otters and that love first made itself known to me in the book Ring of Bright Water by Gavin Maxwell. So it was with great delight that I discovered that this book was written by a gay man. A Scottish naturalist and author, best known for his work with otters Gavin Maxwell wrote the wonderful book Ring of Bright Water in 1960 about how he brought an otter back from Iraq and raised it in Scotland. Ring of Bright Water sold more than a million copies and was made into a movie starring Bill Travers and Virginia McKenna in 1969. The title Ring of Bright Water was taken from a poem by Kathleen Raine, who said in her autobiography that Maxwell had been the love of her life. Maxwell's book Ring of Bright Water describes how, in 1956, he brought a Smooth-coated otter back from Iraq and raised it in "Camusfearna" (Sandaig) on the west coast of Scotland. He took the otter, called Mijbil, to the London Zoological Society, where it was decided that this was a previously unknown sub-species of Smooth-coated Otter. It was therefore named Lutrogale perspicillata maxwelli (or, colloquially, "Maxwell's Otter") after him. It is thought to have become extinct in the alluvial salt marshes of Iraq as a result of the large-scale drainage of the area that started in the 1960s. In his book The Marsh Arabs, Wilfred Thesiger wrote: [I]n 1956, Gavin Maxwell, who wished to write a book about the Marshes, came with me to Iraq, and I took him round in my tarada for seven weeks. He had always wanted an otter as a pet, and at last I found him a baby European otter which unfortunately died after a week, towards the end of his visit. He was in Basra preparing to go home when I managed to obtain another, which I sent to him. This, very dark in colour and about six weeks old, proved to be a new species. Gavin took it to England, and the species was named after him. The otter became woven into the fabric of Maxwell's life. Kathleen Raines' relationship with Maxwell ended in 1956 when she indirectly caused the death of Mijbil. Raine held herself responsible not only for losing Mijbil but for a curse she had uttered shortly beforehand, frustrated by Maxwell's homosexuality: "Let Gavin suffer in this place as I am suffering now." Raine blamed herself thereafter for all Maxwell's misfortunes, beginning with Mijbil's death and ending with the cancer that took his life in 1969 Maxwell was the youngest son of Lieutenant-Colonel Aymer Maxwell and Lady Mary Percy, fifth daughter of the seventh Duke of Northumberland. His paternal grandfather, Sir Herbert Maxwell, was an archaeologist, politician and natural historian. Maxwell was raised in the tiny village of Elrig, in south-western Scotland. Maxwell's relatives still reside in the area and the family's ancient estate and grounds are in nearby Monreith. During World War II, Maxwell served as an instructor with the Special Operations Executive. After the war, he purchased the Isle of Soay of Skye in the inner Hebrides, Scotland. According to his book Harpoon at a Venture (1952, since republished under various titles), bad planning and a lack of finance meant his attempt to establish a basking shark fishery there between 1945-48 proved unsuccessful. In 1956, Maxwell toured the reed marshes of Southern Iraq with explorer Wilfred Thesiger. Maxwell's account of their trip appears in A Reed Shaken By The Wind, later published under the title People of the Reeds. It was hailed by the New York Times reviewer as "near perfect". Maxwell next moved to Sandaig (which he called Camusfeàrna in his books), a small community opposite Eileen Iarmain on a remote part of the Scottish mainland. This is where his "otter books" are set. After Ring of Bright Water (1960), he wrote The Rocks Remain (1963), in which the otters Edal, Teko, Mossy and Monday show great differences in personality. The Rocks Remain is a sequel to Ring of Bright Water, as it demonstrates the difficulty Maxwell was having, possibly as a result of his mental state, in remaining focused on one project and the impact that had on his otters, Sandaig, and his own life. In 1966, he traveled to Morocco with a male companion, tracing the dramatic lives of the last rulers of Morocco under the French. His account of the trip was published as Lords of the Atlas: The Rise and Fall of the House of Glaoua 1893-1956. During the Moroccan Years of Lead, the regime there considered his book subversive and banned its importation. In The House of Elrig (1965), Maxwell describes his family history and his passion for the calf-country, Galloway, where he was born. It was during this period that he met ornithologist Peter Scott and the young Terry Nutkin, who later became a children's television presenter. A closeted homosexual, Maxwell married Lavinia Renton (née Lascelles) on February 1 1962. The marriage lasted little more than a year and they divorced in 1964. In 1968, Maxwell's Sandaig home was destroyed by fire and he moved to the lighthouse cottage of Eilean Bàn (White Island), another island he owned off the coast of Skye. He invited John Lister-Kaye to join him on Eilean Bàn and help him build a zoo on the island and work on a book about British wild mammals. Lister-Kaye accepted the invitation, but both projects were abandoned when Maxwell died from cancer later that same year.

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - September 7, 2022 💌

 
 

As you progress with your sadhana you may find it necessary to change your occupation. Or you may find that it is only necessary to change the way in which you perform your current occupation in order to bring it into line with your new understanding of how it all is. The more conscious that a being becomes, the more they can use any occupation as a vehicle for spreading light.

The next true being of Buddha-nature that you meet may appear as a bus driver, a doctor, a weaver, an insurance salesperson, a musician, a chef, a teacher, or any of the thousands of roles that are required in a complex society—the many parts of Christ’s body. You will know him because the simple dance that may transpire between you—such as handing him change as you board the bus—will strengthen in you the faith in the divinity of humans. It’s as simple as that.

- Ram Dass

Via LGBTQ Nation // Angels

 

WITHIN

 WITHIN

The best place to discover Divine Love is within, in the silent echo chambers of the heart.

It would appear that the Creator of the Cosmos loves nothing better than to hang out with us there, in the sacred space of solitude that we call Self.

A place of healing and infused Love, the home that awaits all prodigals.

Dylan Morrison (Irish writer-poet)

Writings ~ https://goo.gl/7BJ8JR

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 

RIGHT INTENTION
Cultivating Lovingkindness

Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on loving kindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62)  Lovingkindness is the way to purity for one who has much ill will. (Vm 9.108)

Reflection

Since every hurtful emotion has a corresponding helpful one that acts as a potential antidote, take advantage of this fact when next you are feeling consumed by aversion. In any moment when you feel ill will, you have the option of feeling kindness in its place, and you will be better off replacing the one with the other. You don’t necessarily have to forgive anyone their actions; you need only to feel different inside yourself.

Daily Practice

Feeling grumpy? Annoyed as all get-out with someone? Furious over somebody’s hurtful words or actions and ready to kill them (figuratively speaking, of course)? Take a closer look: Who is getting hurt here? As much as you might wish for the harm of the other person, it is really only you who is being harmed by your ill will. Take a moment to change the script and see if you can develop some lovingkindness instead. It helps.

Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of Suffering

When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9) Not to get what one wants is suffering. There comes the wish: “Oh, that we were not subject to birth, aging, sickness, death, sorrow, lamentation, pain, grief, and despair! Oh, that birth, aging, sickness, death, sorrow, lamentation, pain, grief, and despair would not come to us!” But this is not to be obtained by wishing, and not to obtain what one wants is suffering. (MN 9)

Reflection

What exactly does psychological suffering feel like? It is the raw experience of craving itself, the yearning for something that you cannot have, the desperate need for something to go away that is afflicting you, the primal fear of the existential fragility of the human situation. The noble truth of suffering acknowledges all this, but also recognizes that this suffering can be understood and resolved, and thus holds out hope.

Daily Practice

Allow yourself to feel and explore the psychological pain of not getting what you want. It is not just the yearning for something you feel you need, like thirsting for water, but includes the desperate urge to get free of something afflicting you. Notice also that wishing to get what you want or for what you hate to go away is never effective. There is no escape from suffering except by going directly through the craving that causes it.

Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

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Via Daily Dharma: Taking Personal Responsibility

 We need to become newly aware of the love that has infused our lives all along, to turn our attention to it afresh with the eyes of a child. 

Lama John Makransky, “Love Is All Around”

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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mental Objects and the Fourth Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Mental Objects

A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)   When the awakening factor of tranquility is internally present, one is aware: “Tranquility is present for me.” When tranquility is not present, one is aware: “Tranquility is not present for me.” When the arising of unarisen tranquility occurs, one is aware of that. And when the development and fulfillment of the arisen awakening factor of tranquility occurs, one is aware of that . . . One is just aware, just mindful: “There is a mental object.” And one abides not clinging to anything in the world. (MN 10)

Reflection

Sometimes the mind is tranquil, and sometimes it is not. One way to practice mindfulness of mental objects is simply to notice when the mental factor of tranquility is present and when it is not. It is okay to be aware of the times the mind is restless or bored or confused. These states are transient, like all others, and they will pass, to be replaced by moments of tranquility from time to time. Simply take note of all this.

Daily Practice

The next time you feel tranquil, attend carefully to what it feels like. This way you will know what to contrast it to when the mental factor of tranquility is gone, which will happen often enough. Observe the interplay of tranquility and lack of tranquility as they come and go. Eventually you will learn how to encourage tranquility to arise and how to sustain it when it has arisen. This is how your mindfulness skills develop.

RIGHT CONCENTRATION Approaching and Abiding in the Fourth Phase of Absorption (4th Jhāna)

With the abandoning of pleasure and pain, and with the previous disappearance of joy and grief, one enters upon and abides in the fourth phase of absorption, which has neither-pain-nor-pleasure and purity of mindfulness due to equanimity. The concentrated mind is thus purified, bright, unblemished, rid of imperfection, malleable, wieldy, steady, and attained to imperturbability. (MN 4) One practices: “I shall breathe in contemplating relinquishment.” One practices: “I shall breathe out contemplating relinquishment.” This is how concentration by mindfulness of breathing is developed and cultivated       so that it is of great fruit and great benefit. (A 54.8)

Tomorrow: Understanding the Noble Truth of Suffering
One week from today: Establishing Mindfulness of Body and Abiding in the First Jhāna

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Via Daily Dharma: Self-Appreciation Through Attention

 Giving in to distraction, we give up caring about the activity we are doing. When we do that we also give up caring about our self, about the value of the effort we are making with our life.

Les Kaye, “The Time Is Now”

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Via Ram Dass

 

Via Dhamma Wheel | Right Effort: Maintaining Arisen Healthy States

 

RIGHT EFFORT
Maintaining Arisen Healthy States

Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate healthy states, and then one’s mind inclines to healthy states. (MN 19) Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to maintain arisen healthy mental states. One maintains the arisen awakening factor of joy. (MN 141)

Reflection

Maintaining healthy mental and emotional states that have arisen in experience sometimes takes effort. It is worthwhile effort, because the mind will incline in the future toward whatever states are most often manifesting in the present. By sustaining healthy states as often as you can for as long as possible, you are not only blocking unhealthy states but creating the conditions for a healthier mind in the future.

Daily Practice

When you are joyful in a healthy way, find ways to sustain that joy. One way to do that, when the joy comes from noticing the good fortune of another, is to remind yourself of it continuously. Repeating to yourself phrases like “May they be happy” and “May their good fortune continue” is a simple way to reinforce the basis upon which the joy is established. Remember, it is good for you to feel joy, so cultivate it as much as you can.

Tomorrow: Establishing Mindfulness of Mental Objects and the Fourth Jhāna
One week from today: Restraining Unarisen Unhealthy States

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Via Daily Dharma: Strengthen Your Mind with Generosity

 When you’ve made a practice of generosity and virtue, the mind’s ability to say no to its impulses has been strengthened and given finesse. 

Thanissaro Bhikkhu, “The Dignity of Restraint”

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Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 

RIGHT LIVING
Undertaking the Commitment to Abstain from Intoxication

Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent by intoxication, but I will abstain from the negligence of intoxication.” (MN 8) There are these two worldly conditions: pleasure and pain. These are conditions that people meet—impermanent, transient, and subject to change. A mindful, wise person knows them and sees that they are subject to change. Desirable conditions do not excite one’s mind nor is one resentful of undesirable conditions. (AN 8.6)

Reflection

We have within us a natural instinct to pursue pleasure and avoid pain. One of the Buddha’s great insights is that both are hardwired into our minds and bodies and are thus an inevitable aspect of the human condition. Knowing this and accepting it as true allows us to watch the interplay of the two without needing to change what is happening. A wise person is mindful of both pleasure and pain, regarding them evenly.

Daily Practice

Practice becoming aware of feeling tones, both pleasant and painful, as they arise accompanying all experience. Cultivate a posture of noticing each one, acknowledging how it feels, and letting it change into something else, as it will naturally do. Give up the hopeless task of chasing after pleasure and fleeing pain and simply appreciate, with equanimity rather than excitement or resentment, the changing nature of experience.

Tomorrow: Maintaining Arisen Healthy States
One week from today: Abstaining from Harming Living Beings

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Questions? Visit the Dhamma Wheel orientation page.

Via White Crane Institute

 

This Day in Gay History

September 02 Born Father John M. McNeill 1925 - JOHN M. MCNEILL, Jesuit scholar, psychotherapist, born (d: 2015); For more than twenty-five years John J. McNeill, an ordained priest and psychotherapist, devoted his life to spreading the good news of God's love for Lesbian and Gay Christians. One year after the publication of The Church and the Homosexual (1976), McNeill received an order from the Congregation for the Doctrine of the Faith in the Vatican ordering him to silence in the public media. He observed the silence for nine years while continuing a private ministry to Gays and Lesbians which included psychotherapy, workshops, lectures and retreats. In 1988, he received a further order from Cardinal Ratzinger (soon to become Pope Benedict XVI, the first Pope to resign in a millennium) directing him to give up all ministry to Gay persons which he refused to do in conscience. As a result, he was expelled by the Vatican from the Society of Jesus (Jesuits) for challenging the teachings of the Roman Catholic Church on the issue of homosexuality, and for refusing to give up his ministry and psychotherapy practice to Gay men and Lesbians. McNeill had been a Jesuit for nearly 40 years. After enlisting in the U.S. Army during World War II at the age of seventeen, McNeill served in combat in the Third Army under General Patton and was captured in Germany in 1944. McNeill spent six months as a POW (Prisoner of War) until he was liberated in May of 1945. John enrolled in Canisius College in Buffalo after his discharge from the army and, upon graduating, entered the Society of Jesus in 1948. He was ordained a Jesuit priest in 1959. In 1964, McNeill earned a Doctorate in Philosophy, with highest honors (Plus Grande Distinction), at Louvain University in Belgium. His doctoral thesis on the philosophical and religious thought of Maurice Blondel was published in 1966 as the first volume of the series Studies in the History of Christian Thought edited by Heiko Oberman and published by Brill Press in Leyden, Holland. During his professional career, McNeill taught philosophy at LeMoyne College in Syracuse, NY, and in the doctorate program at Fordham University in NYC. In 1972, he joined the combined Woodstock Jesuit Seminary and Union Theological Seminary faculty as professor of Christian Ethics, specializing in Sexual Ethics. In 1974, McNeill was co-founder of the New York City chapter of Dignity, a group for Catholic Gays and Lesbians. For over twenty-five years, he has been active in a ministry to Gay Christians through retreats, workshops, lectures, publications, etc. For twenty years John was a leader of semiannual retreats at the Kirkridge Retreat Center in Pennsylvania.   |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|