Thursday, October 17, 2024

Via Daily Dharma: Here and Now

 

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Here and Now

It does not matter how elaborate certain teachings or meditation techniques are, the fundamental aim is still to deal with immediate experience, here and now.

Traleg Kyabgon Rinpoche, “Accepting the Unacceptable”


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The Pure Present
By Upasika Kee Nanayon
The celebrated teacher and poet on stripping away labels to reveal hidden insights. 
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Via White Crane Institute \\ THE INTERNATIONAL DAY FOR THE ERADICATION OF POVERTY

 


2017 -

THE INTERNATIONAL DAY FOR THE ERADICATION OF POVERTY is October 17. It was officially recognized by the United Nations in 1992 to be observed in the next year, 1993. But the first commemoration of the event took place in Paris, France in 1987. 100,000 people gathered on the Human Rights and Liberties Plaza at the Trocodéro to honor victims of poverty, hunger, violence and fear. The text engraved in the stone reads as follows: "Wherever men and women are condemned to live in extreme poverty, human rights are violated. To come together to ensure that these rights be respected is our solemn duty"


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Jon Kabat-Zinn & Yuval Noah Harari In Conversation

Wednesday, October 16, 2024

Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - October 16, 2024 💌

 

"For my spiritual work I had to hear what Alan Watts used to say to me: 'Ram Dass, God is these forms. God isn’t just formless. You’re too addicted to formlessness.' I had to learn that - I had to honor my incarnation. I’ve got to honor what it means to be a man, a Jew, an American, a member of the world, a member of the ecological community, all of it.

I have to figure out how to do that—how to be in my family, how to honor my father. All of that is part of it. That is the way I come to God, acknowledging my uniqueness. That’s an interesting turn-about in a way. That brings spiritual people back into the world."

- Ram Dass -

 
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Via Dhamma Wheel | Right Speech: Refraining from Harsh Speech

 



RIGHT SPEECH
Refraining from Harsh Speech
Harsh speech is unhealthy. Refraining from harsh speech is healthy. (MN 9) Abandoning harsh speech, one refrains from harsh speech. One speaks words that are gentle, pleasing to the ear, and affectionate, words that go to the heart, are courteous, and are agreeable to many. (DN 1) One practices thus: “Others may speak harshly, but I shall abstain from harsh speech.” (MN 8)

It is a mistake to return anger with anger. Not giving anger for anger, one wins a double victory. One behaves for the good of both oneself and the other person. Knowing well the other’s anger, be mindful and remain calm. In this way you are healing both yourself and the other person. (SN 11.14)
Reflection
This call for calm in the face of anger is timeless—and timely. Anger can be an effective emotion, but it is also toxic. Not only can things escalate and get seriously out of hand when you return anger with anger, but cultivating anger has a corrosive effect on your own heart and mind. If you regard the angry person as caught up by a hostile force, you can feel compassion for them rather than anger. This contributes to healing both of you.

Daily Practice
Make a point of remaining calm when someone else is angry and see what it feels like. You may feel the impulse to get angry in return, but you can recognize that this is an impulse you can abandon when it arises. By not giving in to anger when it is provoked by others, you are not only protecting yourself from the harmful effects of the toxic emotion but also helping the other person, who often, like you, is a victim of anger.

Tomorrow: Reflecting upon Mental Action
One week from today: Refraining from Frivolous Speech

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#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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Via Daily Dharma: Transforming Shame

 

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Transforming Shame

I trust that my shame is being transformed, as quickly as it can be, into self-knowledge, compassion for others, and grace. 

Satya Robyn, “Meeting Shame with Compassion: A Pure Land Antidote”


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Finding Presence
By Pema Düddul
A teaching and practice on the Four Yogas of Dzogchen Semde.
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Tuesday, October 15, 2024

VIA Dhamma Wheel | Right Intention: Cultivating Appreciative Joy

 


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RIGHT INTENTION
Cultivating Appreciative Joy
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62) 

Appreciative joy is like a mother with a son who is young, for she just wants him to long enjoy the benefits of youth. (Vm 9.108)
Reflection
Appreciative joy is what lovingkindness transforms into when we witness something good and beneficial happening to another person, just as it turns to compassion when we see harm being done. Appreciating the good fortune of others is a readily available source of joy, as there are many blessings that can be counted. You can choose to focus on the harm or the good in the world around you and thereby feel either joy or sorrow.

Daily Practice
Practice focusing on the good things around you, the many ways other people can experience good fortune and well-being. Notice how your mind is uplifted when you appreciate the positive aspects of others' experience. This is a skill that can be developed with practice. It is not about shutting out the misfortunes that abound in the world but about balancing them with recognizing the many blessings that also exist.

Tomorrow: Refraining from Harsh Speech
One week from today: Cultivating Equanimity

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2024 Tricycle Foundation
89 5th Ave, New York, NY 10003

VIA Daily Dharma: Moments of Awareness

 

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Moments of Awareness

Every moment of awareness is a hammer stroke on this chain of conditioning. Striking it with the force of wisdom and awareness, the chain gets weaker and weaker until it breaks.

Joseph Goldstein, “Dependent Origination: The Twelve Links Explained”


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Like Clouds in the Sky
By Orgyen Chowang Rinpoche
Where does the mind come from?
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