“Do
not feed your sadness – this is unnecessary suffering created by the
victim trying to sneak in through the back door. True pain doesn’t last
long. You get in touch with it, and soon after it passes. Oftentimes,
sadness is a messenger that prepares you for getting in touch with the
deep-rooted pain that leads to your healing. This is a healthy sadness,
while an unhealthy sadness is always linked to an accusation. It is born
out of anger; and although anger’s role in the divine game is to take
you somewhere, anger can also be a major distraction. In most cases,
anger is merely an escape from this sadness that could get you in touch
with the primordial pain.”
Sri Prem Baba
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