Thursday, August 8, 2024

Via Tricycle // Three Teachings: Patience Starts Here

 

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August 8, 2024

Patience Is a Buddhist Virtue
 
Patience, or khanti in Pali, is the sixth of the Buddhist paramis, the virtues or qualities needed for awakening. Together, the paramis, also known as the ten perfections, are generosity, ethical conduct, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. 

The Buddhist commentator Dhammapala (5th or 6th c. CE) wrote in A Treatise on the Paramis that acceptance is a key part of patience, whose function is endurance and cause is clear seeing. In The Way of the Bodhisattva, 8th-century Indian Buddhist sage Shantideva described patience as innate, something we all possess, but something we must also cultivate—starting with ourselves. 

By accepting minor irritations, or big ones, instead of trying to fix them, we can turn adversity into opportunities to develop more patience. This extends to, or rather begins with, self-acceptance. Respecting, forgiving, embracing, or simply acknowledging ourselves and where we’re coming from at any given moment makes it easier for us to let go, tolerate, and endure. Patience with ourselves, in other words, endows us with patience for others. This patience will give us space to think before acting or speaking, and time to return to a commitment of doing no harm. It will make us more apt to investigate a painful emotion instead of letting it consume us, or to appreciate a subtle joy. It will foster compassion for others.

This week’s Three Teachings explores patience as an essential quality on the Buddhist path, and why accepting ourselves is the first step to generating patience for others.

Finding Patience By Michele McDonald

Vipassana teacher Michele McDonald describes the three aspects of patience—gentle forbearance, endurance, and acceptance—and the spaciousness this essential Buddhist quality presents.
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The Path of Patience By Dzigar Kongtrul Rinpoche 

Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche discusses Shantideva’s chapter on patience in The Way of the Bodhisattva and how it applies to our lives today.
Read more »

The Steadying Power of Patience With Dawn Scott

In this four-part Dharma Talk, Insight Meditation teacher Dawn Scott explains what patience means in our daily lives, how to cultivate this noble virtue, and how it can help us flourish.
Watch now »

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