Saturday, April 12, 2025

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Via White Crane Institute // CARL NASSIB

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

April 12

Defensive End Carl Nassib
1993 -

CARL NASSIB is an American football defensive end for the Las Vegas Raiders of the National Football League (NFL). He played college football for the Penn State Nittany Lions, earning unanimous All-American honors as a senior in 2015. Nassib was drafted by the Cleveland Browns in the third round of the 2016 NFL Draft. He has also played for the Tampa Bay Buccaneers. In 2021, Nassib became the first active NFL player to publicly come out as gay.

Nassib was selected by the Cleveland Browns in the third round of the 2016 NFL draft with the 65th pick. On June 28, Nassib signed a four-year contract worth about $3.2 million, with signing bonus worth approximately $890,000.

In his first game as a professional, against the Philadelphia Eagles, Nassib recorded one sack, three tackles, and one deflected pass, and earned a nomination for Pepsi NFL Rookie of the Week. He played in 14 games as a rookie and became a starter in 2017. Nassib was waived by the Browns in September 2018.

On September 3, 2018, Nassib was claimed off waivers by the Tampa Bay Buccaneers. He set career highs in both sacks (6.5) and tackles for loss (12) in 2018, both higher than his career totals in both categories going into the season. In two seasons with the Buccaneers, he started 17 games and totaled 12+1⁄2 sacks.

During Pride Month, on June 21, 2021, Nassib released a statement on his Instagram account stating that he is gay, becoming the first active NFL player to come out publicly. In the statement, he pledged to donate $100,000 to The Trevor Project, an organization dedicated to crisis intervention and suicide prevention among LGBTQ youth, and to continue to champion their work. He received public support from the NFL (which matched his contribution to the Trevor Fund), Raiders, Penn State, and current and former athletes. That day, jerseys and T-shirts with his name were the top sellers among all NFL players at Fanatics, the league's sales partner.


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Via Dhamma Wheel | Right Effort: Maintaining Arisen Healthy States

 

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RIGHT EFFORT
Maintaining Arisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate the healthy state, and then one’s mind inclines to healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to maintain arisen healthy mental states. One maintains the arisen tranquility and concentration awakening factors. (MN 141)
Reflection
Healthy and positive mental states arise all the time. The idea is to learn how to notice them, recognize their value, and make some effort to sustain them when they arise. This means developing habits that will reinforce qualities like kindness, generosity, compassion, and truthfulness. Slowing down, becoming peaceful, and allowing the mind to unify through focusing is particularly valuable.
Daily Practice
The two factors of awakening, tranquility and concentration, are considered together here because of their natural affinity with each other. Finding time to slow down, stop doing things, and simply allow the mind to become peaceful and focused is a healthy thing to do. It is not that settling the mind takes effort, but it takes effort to disengage from normal business to give the mind time to focus naturally. Once you do it, you'll see that it’s worth it.  
Tomorrow: Establishing Mindfulness of Mental Objects and the Fourth Jhāna
One week from today: Restraining Unarisen Unhealthy States

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Via Daily Dharma: The Gift

 

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The Gift

The greatest gift you can give to others is to become less of a problem through understanding yourself.

Larry Rosenberg, “The Art of Doing Nothing”


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Nothing to Be Gained
By Kosho Uchiyama Roshi
This teaching from the late Antaiji abbot Kosho Uchiyama Roshi encourages us to practice without expectation.
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Friday, April 11, 2025

Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 


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RIGHT LIVING
Undertaking the Commitment to Abstain from Intoxication
Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent by intoxication, but I will abstain from the negligence of intoxication." (MN 8)

One of the dangers attached to addiction to intoxicants is indecent exposure of one's person. (DN 31)
Reflection
The arguments put forward in the early Buddhist texts against intoxication were mostly practical ones. In this case there is the recognition that when you lose control of yourself through some form of intoxication, the chances increase that you will do something foolish or embarrassing that you will regret later. Better to undertake the commitment to abstain from the kind of negligence that leads to such behaviors.

Daily Practice
See if, through introspection, you can discern the point at which intoxication begins to show up in your experience. If you are a drinker, investigate the moment between the first and second swig, or the first and second glass, or whatever point you can notice when the mind begins to get a little sluggish. If you don’t drink, try the same experiment with some other form of intoxication. There are many to choose from.

Tomorrow: Maintaining Arisen Healthy States
One week from today: Abstaining from Harming Living Beings

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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© 2025 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Spread Compassion

 

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Spread Compassion

There doesn’t seem to be any hope unless compassion becomes a more widespread, important teaching on how to live. Compassion to self and others.

Allen Ginsberg, “Spontaneous Intelligence”


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To Totally Be Under
By Charlotte Joko Beck 
A Zen author invokes Shakespeare and a Sufi folk story in a timeless teaching on bearing one’s suffering.
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