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Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 

RIGHT LIVING Undertaking the Commitment to Abstain from Intoxication Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent by intoxication, but I will abstain from the negligence of intoxication.” (MN 8) When I look on with equanimity, some particular sources of suffering fade away in me; thus that suffering is exhausted. (MN 101)

Reflection We saw last month how some sources of suffering diminish with effort. Now we hear that other sources of suffering are resolved when we simply look upon them with equanimity. In other words, some things are better handled by not striving to change them overtly but simply by changing your relationship to what is happening. Desire can be a form of intoxication, and equanimity can transform negligence into clarity. Daily Practice Knowing when to step forward to try to change things with effort and when to step back and allow them to change by natural processes is a skill to be learned and a practice to be developed. Never underestimate the transformative power of equanimity. Sometimes it is our own desires, our wanting and not wanting, that cause problems; in such cases learning to look on with equanimity can make all the difference.  Tomorrow: Maintaining Arisen Healthy States One week from today: Abstaining from Harming Living Beings Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Abiding in Flow Mind

Learning to walk out of thinking mind into flow mind or awareness mind is the ultimate medicine.

Jan Chozen Bays, “How to Break Free of the Inner Critic”

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Via White Crane Institute // FRANK OCEAN

 

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1987 -

FRANK OCEAN, born on this date, is an American singer, songwriter, record producer, rapper, photographer, and visual artist. He is recognized for his idiosyncratic musical style, introspective and elliptical songwriting, and wide vocal range. Music critics have credited him with  revitalizing jazz and funk  influenced R&B, as well as advancing the genre through his experimental approach.He is considered a representative artist of alternative R&B.

Ocean began his musical career as a ghostwriter, prior to joining the hip hop collective Odd Future in 2010. In 2011, Ocean released his critically successful debut mixtape Nostalgia, Ultra and subsequently secured a recording contract with Def Jam Recordings. Drawing on electro-funk, pop-soul, jazz-funk, and psychedelia, Ocean's debut studio album Channel Orange  was one of the most acclaimed albums of 2012. It was nominated for Album of the Year and won Best Urban Contemporary Album at the 2013 Grammy Awards, while the album's hit single "Thinkin Bout You" garnered Ocean a nomination for Record of the Year.

Ocean wrote an open letter, initially intended for the liner notes on Channel Orange, that preemptively addressed speculation about his attraction in the past to another man. Instead, on July 4, 2012, he published the open letter on his Tumblr blog recounting unrequited feelings he had for another young man when he was 19 years old, citing it as his first true love. He used the blog to thank the man for his influence, and also thanked his mother and other friends, saying, "I don't know what happens now, and that's alright. I don't have any secrets I need kept anymore... I feel like a free man." Numerous celebrities publicly voiced their support for Ocean following his announcement, including Beyoncé and Jay-Z. Members of the hip hop industry generally responded positively to the announcement. Tyler, the Creator and other members of OFWGKTA tweeted their support for Ocean. Russell Simmons wrote a congratulatory article in Global Grind in which he said, "Today is a big day for hip-hop. It is a day that will define who we really are. How compassionate will we be? How loving can we be? How inclusive are we? [...] Your decision to go public about your sexual orientation gives hope and light to so many young people still living in fear." When asked if he considers himself bisexual in a 2012 interview, Ocean stated: "I'll respectfully say that life is dynamic and comes along with dynamic experiences, and the same sentiment that I have towards genres of music, I have towards a lot of labels and boxes and shit."

In June 2016, following the Orlando nightclub shooting that killed 49 people, Ocean published an essay expressing his sadness and frustration. He mentioned that his first experience with homophobia and transphobia was with his father when he was six years old, and related how many people pass on their hateful ideals to the next generation and send thousands of people down suicidal paths. In 2017, Ocean's father subsequently sued him for defamation and requested $14.5 million. In October 2017, after a hearing that saw Ocean and both of his parents taking the stand, the presiding judge ruled in favor of Ocean, stating that his father had not provided sufficient evidence of defamation.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

RIGHT ACTION Reflecting Upon Social Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61) A person is content with any lodging places they may get, speaks in praise of such contentment, and does not try to obtain these things in improper or unsuitable ways. Not getting these things, one does not worry, and getting them, one makes use of them without being greedy, obsessed, or infatuated, observing such potential dangers and wisely being aware of how to escape them. (AN 4.28)

Reflection Just as you can practice contentment by appreciating whatever you eat or wear, so too can you take this approach to where and how you live. For monks and nuns, who in the early days wandered from place to place, this meant adjusting to a different lodging situation almost every night. The practice of feeling content wherever you are can be extended to laypeople as well. Contentment is a mental state that can be cultivated. Daily Practice It is not difficult to find the flaws in any situation. However, this leads to discontent, which is a state of mind conducive to suffering. Practice instead finding the benefits of things in your life, such as your living situation. It could always be worse. There is always something in any situation that can be noticed, raised in awareness, and appreciated. Practice doing this whenever you can; contentment contributes to your well-being. Tomorrow: Abstaining from Intoxication One week from today: Reflecting upon Bodily Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via LGBTQ Nation Daily Brief // Ghost hunting in America's oldest gay bar

 

Via Daily Dharma: Stilling the Mind to See with Wisdom

As the reordering of our life, brought about by moral training, creates the environment for meditation, the stillness of mind created by meditation will make possible the examination of reality that is the hallmark of wisdom.

Lama Jampa Thaye, “Living by Meditation Alone”

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Via Pete Buttigieg asks the question we all want an answer to about Republican inflation solutions

 

Via NYT: How the ‘Black Death’ Left Its Genetic Mark on Future Generations

 

Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

RIGHT SPEECH Refraining from Frivolous Speech Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: “Others may speak frivolously, but I shall abstain from frivolous speech.” (MN 8) A person should examine things in such a way that while examining them their consciousness is not stuck internally, and not clinging, they do not become agitated. Then there is no origination of suffering. (MN 138)

Reflection Suffering arises when consciousness gets stuck internally. That is to say, the mind gets attached to the things flowing through it and cannot let go of one thing to allow the next thing to arise. This can happen a lot when we are communicating. How often do you appear to be listening to someone when in fact you are rehearsing what you are going to say next? Right speech requires unsticking the mind from its internal clinging. Daily Practice Encourage your mind to work like Teflon, encountering everything but not getting attached or stuck to the objects it becomes aware of. This requires listening to a person speak, for example, without grabbing hold of a particular word or phrase but remaining open to everything that is said. Stay focused on what is happening in the present moment and respond appropriately, without projecting your own internal attachments. Tomorrow: Reflecting upon Social Action One week from today: Refraining from False Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Gateway to Compassion

The gateway to compassion and lovingkindness is to be able to feel our own pain, and the pain of others. 

Lama Palden Drolma, “The Gateway to Compassion”

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	Exploring Gay Wisdom & Culture since 1989
This Day in Gay History
October 26 Born Desiderius Erasmus 1466 - DESIDERIUS ERASMUS, Dutch humanist and theologian, born (d: 1536); Desiderius Erasmus was a classical scholar who wrote in a "pure" Latin style. Although he remained a Roman Catholic throughout his lifetime, he was critical of what he considered the excesses of the Roman Catholic Church. Imagine that. Using humanist techniques Erasmus prepared important new Latin and Greek editions of the New Testament that raised questions that would be influential in the Reformation. He also wrote Handbook of a Christian Knight, On Civility in Children, Copia: Foundations of the Abundant Style, and many other works. Known as “the Voltaire of the Renaissance” simply stated, it has been argued that Erasmus “laid the egg and Luther hatched it”…the “egg” being the Reformation. As to what else or who else Erasmus may have laid is anyone’s read-between-the-lines guess. But while at the Augustinian monastery Stein near Gouda around 1487, Erasmus wrote passionate letters of friendship to a fellow monk, Servatius Rogerus, whom he called "half my soul", writing, "I have wooed you both unhappily and relentlessly"; this correspondence contrasts sharply with the generally detached and much more restrained attitude he showed in his later life. And, in the great archetype of same-sex people as “jester,” “joker” and “contrary,” as well as speakers of truth to power, Erasmus's best-known work was The Praise of Folly (published under the double title Moriae encomium (Greek, latinized) and Laus stultitiae (Latin)), a satirical attack on the traditions of the Catholic Church and popular superstitions, written in 1509, published in 1511 and dedicated to his friend, Sir Thomas More. |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - October 26, 2022 💌

 

“Just what’s on your plate, that’s your vehicle to liberation. If you’re turning away from anything, it’s got you. As you cultivate the emptiness and start to feel safe in the formless, you will be able to dive more deeply into the form. Most people are afraid of the form that are on the spiritual journey, for fear they’ll get lost in it. When you really want truth and want freedom, you need have no fear. You’ll go under for a moment, but you’ll come up.”  From Here & Now Podcast - Ep. 209 – Your Vehicle to Liberation

Via LGBTQ Nation