Saturday, March 22, 2025

Via Daily Dharma: Creating Confidence

 

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Creating Confidence

Confidence must be created. No one is born with it. It must be fostered through familiarization in the context and field of what we wish to accomplish. 

Dzigar Kongtrul Rinpoche, “Working on Laziness”


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Immature Practice Imitates, Mature Practice Steals
By Matthias Esho Birk
Inspired by a child’s drawing, a Zen teacher expounds on the nondual nature of piety.
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On the Road
Directed by Changjae Lee
Follow the lives of four Korean women and their journey to become Buddhist nuns in this unprecedented glimpse into Backheung-am, a thousand-year-old rural Korean Buddhist nunnery, the documentary.
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Friday, March 21, 2025

Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings

 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings
Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides with compassion for all living beings. (M 41) One practices thus: "Others may harm living beings, but I will abstain from the harming of living beings." (MN 8)

A layperson is not to engage in the livelihood of trading in meat. (AN 5.177)
Reflection
Vegetarianism is an important issue in contemporary Buddhist discussion. The Buddha was famously not a vegetarian, although he spoke of the importance of not harming living beings. His perspective was that as beggars, the monks and nuns had to accept all offerings put in their bowls without making distinctions between what they liked or didn't like, or between what they thought was rightly or wrongly procured. 
Daily Practice
Whether or not you are a practicing vegetarian, the matter raised here is about the livelihood of a layperson. Trading in meat was singled out as an inappropriate profession because it involves the killing of living beings every day in great numbers. This is just not a healthy thing to be doing. Give the matter some attention today and reflect upon how much harm or lack of harm results from what you do for a living.
Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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 Visit the Dhamma Wheel orientation page.
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Via Daily Dharma: Understanding Death

 

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Understanding Death

You have to know the true nature of dying to understand the true nature of living. If you don’t understand death, you don’t understand life.

Thich Nhat Hanh, “The Gift of Fearlessness”


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Moral Philosophy and Zen
By Geoff Dawson
An Australian Zen Buddhist teacher explains the distinction between virtue ethics and utilitarianism in developing values.
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On the Road
Directed by Changjae Lee
Follow the lives of four Korean women and their journey to become Buddhist nuns in this unprecedented glimpse into Backheung-am, a thousand-year-old rural Korean Buddhist nunnery, the documentary.
Watch now »

Via White Crane Institute // The March equinox

 

Noteworthy
2024 -

THE VERNAL EQUINOX -- also known as The March equinox – marks the beginning of the spring season in the Northern Hemisphere and the autumn season in the Southern Hemisphere. The 2024 spring equinox arrived , March 19, 2024 at 11:06 pm EDT.

On the dates of the equinox, the sun rises due east and sets due west as it crosses the celestial equator. If you live in the Northern Hemisphere, start watching the sun this month, and watch every night as the sun sets just a bit farther north on the horizon each evening until the summer solstice.

In the Northern Hemisphere, the March equinox will bring earlier sunrises, later sunsets, softer winds, sprouting plants. Meanwhile, you’ll find the opposite season – later sunrises, earlier sunsets, chillier winds, dry and falling leaves – south of the equator.

The equinoxes and solstices are caused by Earth’s tilt on its axis and ceaseless motion in orbit. You can think of an equinox as happening on the imaginary dome of our sky, or as an event that happens in Earth’s orbit around the sun.

Owing to the pandemic, and in the interests of public health, there was no Spring Equinox gathering at Stonehenge last year.  People wanting to watch the sunrise to mark the first day of spring were  told not to travel to Stonehenge. English Heritage maintains it cannot host the usual celebrations at the prehistoric monument due to safety concerns.


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Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Thursday, March 20, 2025

Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 

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RIGHT ACTION
Reflecting Upon Bodily Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61)

When you are doing an action with the body, reflect upon that same bodily action thus: "Does this action I am doing with the body lead to the affliction of another?" If, upon reflection, you know that it does, then stop doing it; if you know that it does not, then continue. (MN 61)
Reflection
Mindfulness practice involves being fully aware of what we are doing while it is being done. It has to do with the mind being in the present moment rather than recalling what has just happened or anticipating what will happen next. It also includes being attentive to the ethical quality of our actions. It is important to be aware of whether we are causing harm or contributing to the good and to adjust our actions accordingly.
Daily Practice
This is a day to reflect upon your actions as you are doing them. Be aware of the unfolding of cause and effect as you go through the day. Notice the look on people’s faces as you are interacting with them; notice whether people are benefitted or hurt by what you are doing. Make the extra effort to be conscious as you act in the world, rather than just doing things automatically.
Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2025 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: The Mindful Body

 

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The Mindful Body

If you have been struggling to develop mindfulness, this may come as a surprise. The secret to stabilizing your practice has not only been right under your nose but it is your nose—and the rest of your body, too, for that matter.

Willa Blythe Baker, “The Body Is Already Mindful” 


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They Didn’t Teach This Stuff in the ’80s . . .
By Kate Johnson
What can Buddhist teachings on compassion teach us about child-rearing and emotional coregulation? 
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