"There are a variety of ways of doing meditation. Some people do
calligraphy as a form of meditation. A lot of artists describe that
besides the aesthetic and the technical stuff, that when they get beyond
that, often they go into an altered state of consciousness when they
are doing their art.
So it’s possible that there is a form of meditation that you might find
suitable other than pure sitting meditation. On the other hand, sitting
meditation has cleanness about it in that it really shows you
continuously where you aren’t.
It shows you where you are agitated; it shows you how much stuff you
have got in your mind that you’re grabbing onto. So I find it a very
basic tool.
What I find is that the quieter my mind is, the closer I feel to Maharaji."
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