Wednesday, December 29, 2021

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Via Lions Roar // The Dalai Lama and Desmond Tutu: Best of Spiritual Friends; Another New Year; A Dedication to bell hooks

The Dalai Lama and Desmond Tutu — The Best of Spiritual Friends
Archbishop Desmond Tutu passed away Sunday at the age of 90. He and His Holiness the Dalai Lama shared a dear friendship rooted in joy and purpose. Here, we get an inside look at this one-of-a-kind spiritual friendship.

Read also: “The Dalai Lama shares condolences in response to death of Archbishop Desmond Tutu

Via Daily Dharma: What Is Right Livelihood?

 

Right livelihood involves mindfulness of our place in the whole, and thus becomes the foundation for intelligent social activism and ecological responsibility.

—Krishnan Venkatesh, “Why Right Livelihood Isn’t Just About Your Day Job”


CLICK HERE TO READ THE FULL ARTICLE

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - December 29, 2021 💌

 
 

When the transformation has occurred and you’re not busy being anybody, then the only thing that’s coming through is God. Then, just like a river or a tree, you are a perfect statement of the dharma, of the flow. And then you are never out of the flow of the universe again.... The game has been designed so that what you are at this moment is perfection itself. You merely have to give up your models in order to recognize yourself. It’s as simple as that. Honor it, love it. Don’t judge it. Don’t judge it, just allow it. Give it space, give it all space. Give the universe space. - Ram Dass


Today's Words of Wisdom quote comes from episode 181 of the Here & Now Podcast with Ram Dass, you can listen to the full episode here.

Via Dhamma Wheel // Refraining from False Speech

 


RIGHT SPEECH
Refraining from False Speech
False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: "Others may speak falsely, but I shall abstain from false speech." (MN 8)

Such speech as you know to be untrue, incorrect, and unbeneficial but which is welcome and agreeable to others—do not utter such speech. (MN 58)
Reflection
This teaching is pointing out the unhealthy effects of flattery and other kinds of hollow speech. Why speak something you know is untrue? Presumably in this case to make someone else feel good or to like you more. This is a short-term strategy that will only cause more harm than good in the longer term. Right speech is about understanding the more subtle aspects of cause and effect in the realm of human communication.

Daily Practice
The most direct way to practice right speech is to undertake a serious commitment to always speak the truth. From the Buddhist perspective, this has more to do with deeper health than with what you eat or how much exercise you get. Notice that this practice is not about judging other people for their wrong speech but is focused on your own dedication to abstaining from false speech and consistently telling the truth.

Tomorrow: Reflecting upon Bodily Action
One week from today: Refraining from Malicious Speech

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.

Tuesday, December 28, 2021

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A wise man once said, "Before you travel, secure your Buddha!"
 
Um homem sábio disse uma vez, "Antes de viajar, proteja o seu Buda!"
 

Via LGBTQ Nation Daily Brief

 

7 everyday people who proudly fought for LGBTQ folks in 2021
Out celebrities often get all the attention, but these lesser-known folks fought to make life better for the #LGBTQ community.

 


The Columbia Anthology of Gay Literature
1936 -

BRYNE R.S. FONE, American scholar and writer, born; It would be impossible to compile a complete survey of Gay male literature; the very looseness of the definition of "Gay" (not to mention the wealth of possible material) would overwhelm the project. Despite that, Byrne R.S. Fone fashioned a useful, intelligent, and amazingly functional volume that traces Gay male themes from classical antiquity to the present day.

Drawing on a variety of traditions and cultures -- from ancient Greece to modern Egypt, from the Hebrew Bible to the Russian revolutionary Sergei Esenin -- Fone reviews and reprints not only significant texts, but also supplies readable, intelligent introductions that illuminate the subject in the Columbia Anthology of Gay Literature (ISBN: 0231096712).

Most of the material, apart from a short section on Latin American and Cuban writing, is steeped in a Western European tradition; the book nevertheless conjures a good case for a Gay sensibility--or rather a series of sensibilities--that amazes, alarms, and endures. Fone is also the author of A Road to Stonewall: Male Homosexuality and Homophobia in English and American Literature, 1750-1969 and Masculine Landscapes: Walt Whitman and the Historical Text.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Daily Dharma: Piercing Awareness

 

To investigate is to contemplate with a silent mind. It’s to illuminate that which is cloudy or confused—to explore and to discover what we have not yet noticed or understood. This kind of deep inquiry provides us with the tools to free the mind from suffering and the pitfalls of an unexamined life.

—Narayan Helen Liebenson, “Practicing Questioning”


CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel // Cultivating Lovingkindness

 

RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62)
 
The characteristic of lovingkindness is promoting welfare. (Vm 9.93)
Reflection
One of the great insights of Buddhist practice is that who you are at any given moment is not set in stone, is not a matter of chance, and is not shaped by others. In every mind moment you are shaping who you will become in the next moment. Understanding this is profoundly empowering, for it gives you an opportunity to decide for yourself that you will be a better person in the future by being a better person now.    

Daily Practice
Kindness can become an ongoing practice, a habit of mind and heart that tries at every opportunity to wish the best for others. It is not a matter of liking people as much as wishing them well and caring for their well-being. Practice targeting random people you encounter throughout the day and wishing them well. Notice the subtle effect this has on your own mind, squeezing out any annoyance or resentment you might otherwise feel.

Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.

Monday, December 27, 2021

Via Daily Dharma: Not Good, Not Bad

 

Suppose you’re trying to work, you’re really busy, and the phone rings. We resent the ringing, because we’re trying to work. But the problem isn’t the phone ringing. It’s just ringing. It’s not good or bad.

—Charlotte Joko Beck, “When You Are in Harmony”


CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel // Understanding the Noble Truth of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of Suffering
When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9)

Aging is suffering: "old age, brokenness of teeth, greyness of hair, wrinkling of skin, decline of life, weakness of faculties." (MN 9)
Reflection
The wheel has turned one full revolution now, as we looked at each of the path factors four times over the course of a month. We now return to the beginning and go through another cycle over the course of the next 28 days. The noble truth of suffering is not something we "get" once and for all and then move on. It is something to investigate again and again from multiple different angles as our perspective on it changes.

Daily Practice
We hardly need help understanding the truth of aging, since it is everywhere so  apparent. As our experience with the practice progresses, we learn to observe the signs of aging with greater objectivity and less self-reference. This is just what happens to a body when it ages. It is not that we are being personally persecuted by time. Work on developing the perspective that aging is something to observe rather than to fear.

Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - December 26, 2021 💌

 
 

I’m sure it is obvious to you, when you reflect upon it, that the nature of one’s reference group has a lot to do with how you deal with a variety of social and economic problems in the world around you. If your reference group is very small, then only within that group is it ‘us,’ and the rest of the universe is ‘them.’”

- Ram Dass

Saturday, December 25, 2021

Via Daily Dharma: Adjusting Your Rudder

 I liken the process of transforming habits to turning a cargo ship at sea. A large vessel with that much momentum can’t make sharp turns. However, a one- or two-degree course correction of the rudder, if held steady, will take that ship in a very different direction over time.


—Oren Jay Sofer, “Turning a Ship”


CLICK HERE TO READ THE FULL ARTICLE

Via Daily Dharma: Celebrate with Peace

 

[The holiday season] is a wonderful time, especially if we remember to celebrate with feelings of peace and good will, banish our harsh judgments and foolish prejudices, and remind ourselves of our interrelatedness with other people, sentient beings, and the natural environment that surrounds us.

—Reverend Earl Ikeda, “O Bodhi Tree, O Bodhi Tree”


CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel // Maintaining Arisen Healthy States

 

RIGHT EFFORT
Maintaining Arisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate healthy states, and then one’s mind inclines to healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to maintain arisen healthy mental states. One maintains the arisen awakening factor of mindfulness. (MN 141)
Reflection
The premier list of healthy mental and emotional states includes the seven factors of awakening, the first of which is mindfulness. It is good to practice mindfulness frequently, for that will incline the mind to further mindfulness. Right effort has a lot to do with developing and maintaining healthy habits of mind and body. It is not always easy to do the right thing, and it often takes effort, but it is invariably good for us.

Daily Practice
The effort required to sustain the state of mindfulness over time—that is, over multiple mind moments in a row—is not the teeth-clenching discipline of forced action but rather the gentle willingness to come back to the present moment. See if you can access a way of understanding effort that is easeful and natural rather than strained. Think of the effort you put into doing the things you like to do—it is an easy effort.

Tomorrow: Establishing Mindfulness of Mental Objects and Abiding in the Fourth Jhāna
One week from today: Restraining Unarisen Unhealthy States

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.