Tuesday, December 6, 2022

Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) 

Suppose there were a pond with lovely smooth banks, filled with pure water that was clear and cool. A person scorched and exhausted by hot weather, weary, parched, and thirsty, would come upon the pond and quench their thirst and their hot-weather fever. In just the same way, a person encounters the teachings of the Buddha and develops compassion, and thereby gains internal peace. (MN 40)
Reflection
When lovingkindness encounters the suffering of another, it transforms into compassion. Compassion is defined as "the trembling of the heart in the presence of suffering," along with the urge to alleviate the suffering of other living beings. Actions that are motivated by compassion are always healthy, regardless of their outcome, and banish from the mind any impulse toward cruelty in that moment.

Daily Practice
The same metaphor is used to describe compassion as was used last week for lovingkindness: the cool, clear water of a forest pond encountered on a hot day by a person parched and thirsty. This conveys the sense that compassion is a naturally healthy mental state, providing a precious refuge from harsher emotions. See if you can experience the internal peace that comes from caring for the well-being of others.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Via Daily Dharma: Changing Our Story

If we can change our thoughts, we can ultimately completely change our story.

Catherine Burns, “How to Break Free from the Stories We Tell Ourselves”


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Monday, December 5, 2022

Dear Anonymous...

 

Case in point… over on [Revoked] a new comment was just posted on one of the original posts from 2009: “Lets start with consulting about a letter”. The author is Anonymous, and I am left to wonder… is it the same Anonymous, or another one, but I digress…

 

Here is his/her comment dated December 1, 2023:

“A beautiful letter which is most fair and explaining that the decision to join the Faith must be made with the knowledge that there are certain laws which must be upheld in both word and deed. But also making it clear that one cannot be in a same sex relationship or marriage and be a member of the Baha’i Community. But that the choice is up to the individuals, and it can only be to obey the Baha’i laws or not to obey and thus not to join the Faith.”

The beautiful letter thing… it comes around frequently, and creeps me out to no end. Especially with the Anonymous need to school us LGBTQI folk, as if we have never read any Baha’i law, but thanks to them they will teach me, again. At any rate we can ignore the arrogance and cruelty, seems like state sanctioned, homophobia. Let me try and explain.

Anonymous’ opinion reminds me of stories Helen Bishop used to talk about when she shared stories of her years in the League of Nations during WWII and her encounter with Nazis. She used to share truly blood curdling tales of how polite and civil the officers who met with her (she had diplomatic immunity). Anonymous comments like this, sort of remind me of this civil cruel, cold. A beautiful letter.

So, I am curious, why don’t Anonymous Baha’i law-abiding homophobes ever begin with, well equally beautiful responses like:

“I am truly sorry, I know you have reviewed the laws, but please allow me to school you once again, because as a homosexual you obviously find it hard to understand that we do not want you here. I truly wish we could welcome you, but we don’t want to. Unlike other regions who might welcome you, and your partner/husband/wife, we don’t. Unfortunately, for you, but good for us, the law allows us to exclude you from our community. In fact, you aren’t even allowed to speak openly in any forum, meeting, or community consultation about this. Baha’i laws encourage heterosexual Baha’is that only law-abiding heterosexuals are allowed to talk about your homosexuality. Again, we are so very sorry, you seem like a nice person, but the Baha’i community doesn’t want you. Nor do I”

There fixed it.  

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Via Daily Dharma: Being Honest About Our Mistakes

If you hide your faults, you not only lose the trust of your friends but also close the way to making progress on the path.

Thanissaro Bhikkhu, “Why Shame Gets a Bad Rap”


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Via Dhamma Wheel | Right View: The Noble Truth of the Origin of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that: that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see visual forms as they actually are, then one is attached to visual forms. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
Once you have recognized an aspect of suffering in your own lived experience, the next step is to come to understand that it has a specific origin. All suffering is rooted in some form of craving or attachment, some wanting for things to be different than they are. The senses are not entirely passive, but "reach out" in some way to pursue the objects (in this case sights) that it favors and avoid those with which it is not comfortable.

Daily Practice
The Buddhist approach to suffering is not theoretical or conceptual but profoundly experiential. We will explore the origin of suffering by reviewing each of the senses in turn, looking for a particular cause of a particular instance of suffering. We easily become attached to and infatuated with visual forms and yearn to see some things and not others. Look in your own experience for the tendency to favor some sights over others. 

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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Via White Crane Institute // TODAY'S GAY WISDOM: Adam and Steve--Together at Last

 

Today's Gay Wisdom
Katha Pollit
2018 -

TODAY'S GAY WISDOM

Adam and Steve--Together at Last

Kate Pollit

Will someone please explain to me how permitting Gays and Lesbians to marry threatens the institution of marriage? Now that the Massachusetts Supreme Court has declared Gay marriage a Constitutional right, opponents really have to get their arguments in line. The most popular theory, advanced by David Blankenhorn, Jean Bethke Elshtain and other social conservatives is that under the tulle and orange blossom, marriage is all about procreation. There's some truth to this as a practical matter — couples often live together and tie the knot only when baby's on the way. But whether or not marriage is the best framework for child-rearing, having children isn't a marital requirement. As many have pointed out, the law permits marriage to the infertile, the elderly, the impotent and those with no wish to procreate; it allows married couples to use birth control, to get sterilized, to be celibate. There's something creepily authoritarian and insulting about reducing marriage to procreation, as if intimacy mattered less than biological fitness. It's not a view that anyone outside a right-wing think tank, a Catholic marriage tribunal or an ultra-Orthodox rabbi's court is likely to find persuasive. 

So scratch procreation. How about: Marriage is the way women domesticate men. This theory, a favorite of right-wing writer George Gilder, has some statistical support — married men are much less likely than singles to kill people, crash the car, take drugs, commit suicide — although it overlooks such husbandly failings as domestic violence, child abuse, infidelity and abandonment. If a man rapes his wife instead of his date, it probably won't show up on a police blotter, but has civilization moved forward? Of course, this view of marriage as a barbarian-adoption program doesn't explain why women should undertake it — as is obvious from the state of the world, they haven't been too successful at it, anyway. (Maybe men should civilize men — bring on the Fab Five!) Nor does it explain why marriage should be restricted to heterosexual couples. The Gay men and Lesbians who want to marry don't impinge on the male-improvement project one way or the other. Surely not even Gilder believes that a heterosexual pothead with plans for murder and suicide would be reformed by marrying a Lesbian? 

What about the argument from history? According to this, marriage has been around forever and has stood the test of time. Actually, though, marriage as we understand it — voluntary, monogamous, legally egalitarian, based on love, involving adults only — is a pretty recent phenomenon. For much of human history, polygyny was the rule--read your Old Testament — and in much of Africa and the Muslim world, it still is. Arranged marriages, forced marriages, child marriages, marriages predicated on the subjugation of women — Gay marriage is like a fairy tale romance compared with most chapters of the history of wedlock. 

The trouble with these and other arguments against Gay marriage is that they overlook how loose, flexible, individualized and easily dissolved the bonds of marriage already are. Virtually any man and woman can marry, no matter how ill assorted or little acquainted. An 80-year-old can marry an 18-year-old; a john can marry a prostitute; two terminally ill patients can marry each other from their hospital beds. You can get married by proxy, like medieval royalty, and not see each other in the flesh for years. Whatever may have been the case in the past, what undergirds marriage in most people's minds today is not some socio-biological theory about reproduction or male socialization. Nor is it the enormous bundle of privileges society awards to married people. It's love, commitment, stability. Speaking just for myself, I don't like marriage. I prefer the old-fashioned ideal of monogamous free love, not that it worked out particularly well in my case. As a social mechanism, moreover, marriage seems to me a deeply unfair way of distributing social goods like health insurance and retirement checks, things everyone needs. Why should one's marital status determine how much you pay the doctor, or whether you eat cat food in old age, or whether a child gets a government check if a parent dies? It's outrageous that, for example, a working wife who pays Social Security all her life gets no more back from the system than if she had married a male worker earning the same amount and stayed home. Still, as long as marriage is here, how can it be right to deny it to those who want it? In fact, you would think that, given how many heterosexuals are happy to live in sin, social conservatives would welcome maritally minded Gays with open arms. Gays already have the baby — they can adopt in many states, and Lesbians can give birth in all of them — so why deprive them of the marital bathwater?

At bottom, the objections to Gay marriage are based on religious prejudice: The marriage of man and woman is "sacred" and opening it to same-sexers violates its sacral nature. That is why so many people can live with civil unions but draw the line at marriage--spiritual union. In fact, polls show a striking correlation of religiosity, especially evangelical Protestantism, with opposition to Gay marriage and with belief in homosexuality as a choice, the famous "Gay lifestyle." For these people Gay marriage is wrong because it lets Gays and Lesbians avoid turning themselves into the straights God wants them to be. As a matter of law, however, marriage is not about Adam and Eve versus Adam and Steve. It's not about what God blesses, it's about what the government permits. People may think "marriage" is a word wholly owned by religion, but actually it's wholly owned by the state. No matter how big your church wedding, you still have to get a marriage license from City Hall. And just as divorced people can marry even if the Catholic Church considers it bigamy, and Muslim and Mormon men can only marry one woman even if their holy books tell them they can wed all the girls in Apartment 3G, two men or two women should be able to marry, even if religions oppose it and it makes some heterosexuals, raised in those religions, uncomfortable.

Gay marriage —  it's not about sex, it's about separation of church and state.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Sunday, December 4, 2022

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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
Mindful, one breathes in; mindful, one breathes out. . . . One is just aware, just mindful: "There is body." And one abides not clinging to anything in the world. (MN 10)
Reflection
The path factor of right mindfulness will be explored by going carefully through the meditation instructions found in the classic text Satipatthāna Sutta, or Establishment of Mindfulness Discourse. The first thing we notice about it in this introductory section is how deliberate and intentional the practice is: one goes to a quiet place, sits down, and engages deliberately in the establishment of mindfulness.

Daily Practice
Mindfulness of the body begins with breathing. Take some time to sit quietly and just breathe in and out. Breathing mindfully simply means bringing full awareness to the various micro-sensations that accompany every in-breath and out-breath. As the refrain prompts us, see if you can attend to these sensations directly, without thinking about them and without clinging in any way by favoring or opposing any sensation. 


RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)
Reflection
Since there are seven days in the week and eight path factors, we dedicate Sundays to practicing both kinds of meditation: mindfulness and concentration. Concentration practice involves focusing the mind on a single object, such as the breath, and returning attention to this focal point whenever it wanders off, which it will do often. All forms of meditation involve some level of concentration, so it is a good thing to practice.

Daily Practice
Formal concentration practice, involving absorption (Pali: jhāna) in four defined stages, requires more time and sustained effort than occasional practice generally allows and would benefit from careful instruction by a qualified teacher. You may begin on your own, however, simply by practicing to abandon the five hindrances, since jhāna practice only really begins when they temporarily cease to arise. 


Tomorrow: Understanding the Noble Truth of the Origin of Suffering
One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna


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Via Daily Dharma: Recognizing Your Self-Worth

 You have not been put here to be judged or to prove your self-worth. Your self-worth is that you exist. 

Yoshin David Radin, “Left Foot, Right Foot”


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