Wednesday, June 14, 2023

Via Facebook// Thuben Kway

 


TSOKNYI RINPOCHE

How does one know the difference between really progressing in meditation practice, and just looking like it from the outside?

First of all, when one’s being is liberated from within through this practice, one knows it personally. That atmosphere or feeling also seeps out in a way and is felt by others.

One of the qualities of recognising emptiness is that the thought “I” or “me” has no longer any basis, and thus it dissolves. There is no self-identity present. Through recognising and realising the empty essence, instead of being selfish and self-centered, one feels very open and free. It feels like everything is possible; one could just go anywhere; it is all okay. One is not really fixated or tied down.

In short, the bottom line during the meditation state is whether or not your delusion falls to pieces. By letting be in wisdom, the string of thought which ties confusion together is suddenly no longer tying anything together, and it naturally falls apart. When there is no pursuit of past thought and no inviting of future thought, that gap means that the whole delusory process vanishes.

The effect of that — the afterglow, you could say — shows itself in the post-meditation. In daily life one has much less craving and compulsion to chase after things. One is much more content and at ease, and possesses much more devotion, appreciation, and compassion. That is how it shows itself outwardly.

This is actually a good question, because we need to take care that there is real progress in our practice. Every so often, we may have to look back and assess: “What has happened with me? Is there any improvement in my personality, in my character? Am I more or less attached to things? Do I have more or less craving, more or less aggression? Am I more or less dull than before? In which direction am I really going? Am I improving or not improving?”

We may think, “Now I have been meditating for five years…ten years…fifteen years. But what has really happened? Can I discern any real improvement when I compare how I used to be with how I am now?” It’s very good to scrutinise yourself that way, to check and see if there is any progress.

It may sound a little strange to say this, but when one practices in a place where there is no external support for dharma practice — a place where people don’t necessarily respect and praise the fact that you are a spiritual practitioner — maybe it is more possible to be a really genuine practitioner. In fact, maybe it is much easier. Who knows? Conversely, in a place where there is a lot of support for practice, there may be plenty of people who are not really practicing genuinely.

We should be concerned with these questions: Am I really practicing in a genuine way? Am I really progressing? We need to check ourselves, again and again. As we practice more and more, the basic guideline is: Are our disturbing emotions diminishing? Is wisdom developing and increasing? Yes or no? We should examine ourselves honestly in this way.

(Adapted from Carefree Dignity)

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 14, 2023 💌



"It's the expectations of your own mind that creates your own hell. When you get frustrated because something isn't the way you thought it would be, examine the way you thought, not just the thing that frustrates you. You'll see that a lot of your emotional suffering is created by your models of how you think the universe should be and your inability to allow it to be as it is." 

- Ram Dass -

 

 

THE RITZ (1976) Clip - Treat Williams and Rita Moreno

Hair 1979 Trailer HD | John Savage | Treat Williams | Beverly D'Angelo

The Ritz - Original Theatrical Trailer - RIP Treat Williams!

Via Dhamma Wheel | Right Speech: Refraining from False Speech

 



RIGHT SPEECH
Refraining from False Speech
False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.”  (MN 8)

When one knows covert speech to be true and correct but unbeneficial, one should try not to utter it. (MN 139)
Reflection
The main thing to look at when deciding if it is appropriate to speak or not is whether what you are saying is likely to be beneficial. Yes, it is important to speak the truth, but even when something is true it may not always be helpful to say it. By beneficial what is meant is, will it help a person move away from what is unhealthy and point them toward what is healthy? If so, then by all means speak up; if not, try to keep silent.

Daily Practice
Be careful what you whisper to others, making sure it is not a subtle form of false speech. Even if what you are saying is true, the fact that it is spoken in secret or covertly suggests there may be something about it unsuited to the light of day. Better to speak only what can be said openly whenever possible. Just ask yourself as you are about to speak: Is this helpful? Will this contribute in a beneficial way?

Tomorrow: Reflecting upon Bodily Action
One week from today: Refraining from Malicious Speech

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

 

 

Via Daily Dharma: Experience Life Directly

 If you don’t try to translate an experience into words, you simply have the experience, not thoughts, sights, sounds, smells, tastes, touch—they can all be experienced directly without words.

Bhante Henepola Gunaratana, “Do Thoughts Ever Stop?”


CLICK HERE TO READ THE FULL ARTICLE


Forward today's wisdom to a friend »

Os homossexuais na realeza

Tuesday, June 13, 2023

Via Facebook

 


Via Facebook


 

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 


TRICYCLE      COURSE CATALOG      SUPPORT      DONATE

RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62) 

The purpose of lovingkindness is warding off ill will. (Vm 9.97)
Reflection
Our capacity for lovingkindness is one of the great resources we have as human beings. Yes, we can be nasty and feel ill will toward one another, but this can always be replaced by lovingkindness, at least in principle. Learning how to do this is both a challenge and an opportunity. Here we are told that if we are able to arouse and maintain a feeling of kindness, our minds will be immune, at least for the time being, from all aversion.

Daily Practice
Practice lovingkindness, if only as a protection from ill will. It is easy to get annoyed, to be bothered by people and things, to be surly and sour as you go through the day. But this is unhealthy, does not feel good, and infects the people around you. Look instead at others with goodwill and benevolence and kindness, even if this is difficult to do. You will not only release ill will toward others but also shield yourself from others' ill will toward you.      

Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Practicing Nonviolence

 Any act performed with full awareness, any gesture that fosters happiness in another person, is an expression of nonviolence.

Kenneth Kraft, “Meditation in Action”


CLICK HERE TO READ THE FULL ARTICLE


Forward today's wisdom to a friend »

Via White Crane Institute // 2018 - Today's Gay Wisdom Sonnet 16 By Richard Barnfield

 

Today's Gay Wisdom
2018 -

Today's Gay Wisdom

Sonnet 16
By 
Richard Barnfield

Long have I long’d to see my love again,
    Still have I wished, but never could obtain it;
    Rather than all the world (if I might gain it)
Would I desire my love’s sweet precious gain.
Yet in my soul I see him every day,
    See him, and see his still stern countenance,
    But (ah) what is of long continuance,
Where majesty and beauty bears the sway?
Sometimes, when I imagine that I see him,
    (As love is full of foolish fantasies)
    Weening to kiss his lips, as my love’s fees,
I feel but air: nothing but air to bee him.
    Thus with Ixion, kiss I clouds in vain:
    Thus with Ixion, feel I endless pain.

Sonnet 17

By Richard Barnfield

Cherry-lipped Adonis in his snowy shape,
    Might not compare with his pure ivory white,
    On whose faire front a poet’s pen may write,
Whose roseate red excels the crimson grape,
His love-enticing delicate soft limbs,
    Are rarely framed to entrap poor gazing eyes:
    His cheeks, the lily and carnation dyes,
With lovely tincture which Apollo’s dims.
His lips ripe strawberries in nectar wet,
    His mouth a Hive, his tongue a honeycomb,
    Where Muses (like bees) make their mansion.
His teeth pure pearl in blushing coral set.
    Oh how can such a body sin-procuring,
    Be slow to love, and quick to hate, enduring? 


|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Monday, June 12, 2023

Via Facebook


 

Via Facebook


 

Via Facebook


 

Via White Crane Institute // THE PULSE NIGHTCLUB MASSACRE

 


2016 -

THE PULSE NIGHTCLUB MASSACRE: On June 11, 2016, Pulse, a gay club in Orlando, Florida, was hosting "Latin Night", a weekly Saturday night event drawing a primarily Latino crowd. About 320 people were still inside the club, which was serving last call drinks at around 2:00 a.m. on June 12. At around the same time, Omar Mateen arrived at the club via rental van, parking it in the parking lot of a neighboring car shop. He got out and walked toward the building armed with a  semi-automatic rifle and a 9mm Glock 17 semi-automatic pistol. He was wearing a green, blue, and white plaid dress shirt, a white T-shirt underneath, and tan cargo pants. At 2:02 a.m., Mateen bypassed Officer Adam Gruler, a uniformed off-duty Orlando Police Department (OPD) officer working extra duty as a security guard, entered the building through its southern entrance, and began shooting patrons. Dozens were killed or severely injured inside the crowded nightclub, either directly or by ricochets.

In the next 45 minutes, about 100 officers from the OPD and the Orange County Sheriff's Office were dispatched to the scene. Among the earliest first responders to arrive were a firefighter crew from Fire Station 5 and two supporting firefighter paramedics from Fire Station 7. Eighty fire and emergency medical services personnel from the Orlando Fire Department were deployed during the entire incident.

Several minutes after the gunfire began, the club posted on its Facebook page, "Everyone get out of pulse [sic] and keep running." About fifteen minutes later, a 9-1-1 call was placed, during which the shooter referred to Boston Marathon bombers—Tamerlan and Dzhokhar Tsarnaev—as his "homeboys" and made a reference to Moner Mohammad Abu Salha, an American citizen who died in a suicide bombing in Syria in 2014. Mateen said he was inspired by Abu Salha's death for the Al-Nusra Front targeting Syrian government troops (a mutual enemy of the two Salafist groups, despite their history of violence with each other), and swore allegiance to ISIS leader al-Baghdadi. The FBI said that Mateen and Abu Salha had attended the same mosque and knew each other "casually". The shooter made two other 9-1-1 calls during the shooting. Numerous 9-1-1 calls were made by the patrons inside the nightclub around this time.

After the initial rounds of gunfire, six officers shot out a large glass window and followed the sound of shooting to the bathroom area. When the shooter stuck his head out from one of the bathrooms, at least two officers shot at him. After the gunfire stopped, they were ordered to hold position instead of storming the bathroom, according to one of the officers. After about 15 to 20 minutes, SWAT arrived and had the officers withdraw as the officers were "not really in tactical gear". SWAT then took over the operation. When asked why the officers didn't proceed to the bathroom and engage the shooter, Orlando Police Chief John Mina said it was because the shooter "went from an active shooter to a barricaded gunman" and had hostages. He also noted, "If he had continued shooting, our officers would have went in there." At that time, the last shot by Mateen was fired between 2:10 a.m. and 2:18 a.m.

Rescues of people trapped inside the nightclub commenced and continued throughout the night. Because so many people were lying on the dance floor, one rescuing officer demanded, "If you're alive, raise your hand." By 2:35 a.m., police had managed to extract nearly all of the injured from the nightclub. Those who remained included the hostages held by the shooter in the bathroom, as well as a dozen people who were hiding inside dressing rooms.

The FBI reported that no shots were heard between the time Mateen stopped exchanging gunfire with the first responders and 5:02 a.m., when Orlando police began breaching the building's wall. Just before the breach, Mateen entered a women's bathroom where the hostages were hiding and opened fire, killing a man who sacrificed his life to save the woman behind him and at least one other, according to witnesses.

At 5:07 a.m., fourteen SWAT officers—after failing to blow open a big enough hole in the bathroom's exterior wall using a bomb due to the wall's structure—successfully breached the building when a policeman drove a BearCat armored vehicle through a wall in the northern bathroom. They then used two flashbangs to distract Mateen, and shot at him. The breach drew Mateen out into the hallway, and at 5:14 a.m., he engaged the officers. He was shot eight times and killed in the resulting shootout, which involved at least eleven officers who fired about 150 bullets. He was reported "down" at 5:17 a.m.

At 5:05 a.m., the police said a bomb squad had set off a controlled explosion. At 5:53 a.m., the Orlando police posted on Twitter, "Pulse Shooting: The shooter inside the club is dead." Thirty hostages were freed during the police operation. The survivors were searched by police for guns and explosives. 

Fifty people died in the incident, including the shooter, and another 58 were injured, 53 by gunfire and five by other causes. Some survivors were critically injured.

The names and ages of the victims killed were confirmed by the City of Orlando after their next of kin had been notified:

  • Stanley Almodovar III, 23
  • Amanda Alvear, 25
  • Oscar A. Aracena-Montero, 26
  • Rodolfo Ayala-Ayala, 33
  • Alejandro Barrios Martinez, 21
  • Martin Benitez Torres, 33
  • Antonio D. Brown, 30
  • Darryl R. Burt II, 29
  • Jonathan A. Camuy Vega, 24
  • Angel L. Candelario-Padro, 28
  • Simon A. Carrillo Fernandez, 31
  • Juan Chevez-Martinez, 25
  • Luis D. Conde, 39
  • Cory J. Connell, 21
  • Tevin E. Crosby, 25
  • Franky J. Dejesus Velazquez, 50
  • Deonka D. Drayton, 32
  • Mercedez M. Flores, 26
  • Peter O. Gonzalez-Cruz, 22
  • Juan R. Guerrero, 22
  • Paul T. Henry, 41
  • Frank Hernandez, 27
  • Miguel A. Honorato, 30
  • Javier Jorge-Reyes, 40
  • Jason B. Josaphat, 19
  • Eddie J. Justice, 30
  • Anthony L. Laureano Disla, 25
  • Christopher A. Leinonen, 32
  • Brenda L. Marquez McCool, 49
  • Jean C. Mendez Perez, 35
  • Akyra Monet Murray, 18
  • Kimberly Morris, 37
  • Jean C. Nieves Rodriguez, 27
  • Luis O. Ocasio-Capo, 20
  • Geraldo A. Ortiz-Jimenez, 25
  • Eric Ivan Ortiz-Rivera, 36
  • Joel Rayon Paniagua, 32
  • Enrique L. Rios Jr., 25
  • Juan P. Rivera Velazquez, 37
  • Yilmary Rodriguez Solivan, 24
  • Christopher J. Sanfeliz, 24
  • Xavier Emmanuel Serrano Rosado, 35
  • Gilberto Ramon Silva Menendez, 25
  • Edward Sotomayor Jr., 34
  • Shane E. Tomlinson, 33
  • Leroy Valentin Fernandez, 25
  • Luis S. Vielma, 22
  • Luis Daniel Wilson-Leon, 37
  • Jerald A. Wright, 31

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|