Via Daily Dharma: A Helping Hand

 

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A Helping Hand Some things just hurt. And no matter what, we are not alone. Take one small step to allow whatever helping hands are coming toward you to reach you or to extend a helping hand to someone else in some way. Sharon Salzberg, “Forever Connected” CLICK HERE TO READ THE ARTICLE

The Earth Element By Ajahn Sona Try this samadhi meditation for grounding yourself. Read more » Are We One Directed by Dónal Ó Céilleachair This month's Film Club pick traces the transmission of Zen meditation through the life’s work of 90-year-old Irish-American Jesuit Zen Master Robert Kennedy, highlighting key historical moments in the ever-evolving story of the coming of Zen to the West.  Watch now » Follow Us Forward today's wisdom to a friend »

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