Saturday, August 9, 2025

Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings

 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings
Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides compassionate to all living beings. (M 41) One practices thus: “Others may harm living beings, but I will abstain from the harming of living beings.” (MN 8)

This is something that leads to the welfare and happiness of a person in this present life: good friendship. Here, one associates with people—whether young but of mature virtue, or old and of mature virtue—who are accomplished in trust, integrity, generosity, and wisdom; one converses with them and engages in discussion with them. Insofar as they are accomplished (in these things), one emulates their accomplishments. (AN 8.54)
Reflection
Learning to live in harmony with other people is a tremendously valuable skill, and like any skill it can be learned through practice. What is required is a basic commitment to causing no harm, followed by the regular cultivation of gentle and kindly behavior. One important element emphasized here is to choose carefully those you associate with. Good friends are a precious resource and are to be cultivated as a form of practice.
Daily Practice
Just as you get better at tennis by playing with people better than you, so also you become a more virtuous person by associating with people of “mature virtue,” regardless of their age. Seek out people of integrity, generosity, and wisdom whom you can trust and allow their noble qualities to rub off on you. Learn from others how to be a better person and thereby also become a teacher to others by example.
Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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Via White Crane Institute //

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

August 07



Today's Gay Wisdom
Dave Nimmons
2017 -

Changing the World from the Margins

David Nimmons - Manifest Love

I really do believe that we as Gay people have an involved role in the world. I see Gays as a kind of perpetual Peace Corps. We are meant for something far beyond ourselves and our own selfish concerns. This is a part of the meaning of being Gay. --Reverend Malcolm Boyd

 

The national project by that name, Manifest Love, is a whole new kind of project for Gay/queer men. It exists to help Gay men find new ways to be with and for each other. Men who take part get a chance to explore our shared patterns, look at our values around community, nurturance, and affection. We offer concrete new ways to experience ourselves and conduct our relationships. By helping frame more nurturant patterns with each other, we envision and create the more sustaining queer world we want to live in.

There is no simple box for what we do. It is part social movement, part applied spirituality. Our gatherings are not encounter weekends, human potential groups, some dating service or sect. Nobody will ask you to loan your life's savings or tell you how to vote. You can go to the bathroom as often as you want and do whatever you want, when you're there.

The Manifest Love movement invites a range of queer men to create a new kind of world together, one that better reflects our best values and aspirations. Our focus is to craft the lives--social, intimate, sexual, communal, voluntary, moral--that we want to experience with each other. Call it a great Gay experiment in applied affection. To date, about 1,800 of us have taken part in these events from San Francisco to Providence; from Ukiah, California, to Ellsworth, Maine. You may have heard something of the discussions of these ideas now bubbling at Gay gatherings and conferences. If so, you may already be familiar with the basic thrust of this work. Men come because they are hungry for some changes in how we are with each other and what we can be for each other.

This work tries to link ethical analysis to action, to more mindfully foster creative forms of beloved community. Local chapters work to promote critical understanding of our cultural innovations and to find concrete ways to manifest sustaining values in our communities. A key focus is on creating individual and collective acts to help us reflect, experience, and practice values of care and nurture in new ways. We call them Loving Disturbances.

Loving Disturbances are just that: innovations and experiments in applied affection. They are concrete real-world experiments devised to nudge the patterns and practices of Gay lives in more affirming and humane directions. They are social actions that bring values into being, and are the action core of Manifest Love's local work. They may happen at a bar, on the street, or in a meeting, between friends or tricks or neighbors. They may happen alone or with others. The point is to broaden the habitual patterns of queer men's cultures to help us meet and interact in new ways, and have fun doing it. A Loving Disturbance aims to leave a corner of queer world just a little better off--a tad more affectionate or less defended, slightly more in line with the values discussed here, a moment aglow with an aura of promise fulfilled.

In local groups, we devote much time to helping men brainstorm all manner of new institutions and practices we could create with each other, to enlarge the possibilities of our interactions. In Providence, a group decided to do a "gang affection bang" when a gaggle of friends teamed up on one of their own to cook him a meal, bake him cookies, clean his house, give him massage, walk his dog, sing him a serenade, take him to a movie, and generally celebrate his presence in their lives. The Minneapolis troop invented the idea of a "group date." Troops in Boulder and Atlanta have experimented with creating various events for voluntary, nonsexual, touch that are free and available to all. In San Francisco, men experimented with using their eyes differently to cruise for affection, not just sex.  Each Loving Disturbance is an example of that shameless kind of love Plato talked about.

If we could somewise contrive to have a city or an army composed of lovers and those they loved. . . when fighting side by side, one might almost consider them able to make even a little band victorious over all the world. -- Plato, Symposium

Work in local troops affords a chance to reflect on yourself and the givens of your Gay world, why you sought it out in the first place, and how it's working for you. Most important, it is a chance to reflect on what all of us are doing here together, at a deeper level than we usually think about it. If the ideas here have struck a chord with you, you are invited to join the ongoing conversations of men talking with each other, seeking new ways of being for and with each other.

In an interview with a French Gay magazine, Foucault once made this observation: [Homosexuality] would make us work on ourselves and invent, I do not say discover, a manner of being that is still improbable.

It is to the invention of improbability we are now called. Its exact shapes and forms depend on us. But basically, it comes down to this: If we want to rewrite the code of conduct in this Queer Kingdom, everybody has to grab a pen. The only way to get a more trusting and affectionate queer men's world is to make it. Because, it turns out, when we're all being that way with each other, the next thing you know . . that's what we are to each other.

Be the change you wish to see in the world. -- Mahatma Gandhi

We cannot yet know what will happen when this confederacy of beloved men unabashedly claims our values before the world. If we better understood and celebrated our best practices, Gay lives would never look the same. Then, of course, all hell might break lose. In a world beset by violence, with male nurturance and caretaking in short supply, for a society confused and guilty in its sexuality, where practices of intimacy and the pursuit of pleasure are viewed with suspicion, where relations between the sexes are fraught with risk and confusion--in such a straining world, might not the lessons of such men help us all? As our distinct habits diffuse, how might that change the life of our larger culture?

Who knows what it could look like if our gender were less prone to violent solutions; if new varieties of communalism and caretaking now seen in many of our lives were a broader norm; if celebratory sexual exploration were a more accepted feature of our culture, enjoyed and explored, not hidden and lied about; if we structured our intimate communities in more inclusive ways; if our national life included more freely loving, publicly altruistic men; if we could find new understandings across gender lines. In a dozen demonstrable ways, our habits have the potential to shift the most deeply held values of the majority culture. How might that transform the experiences and fears of women, of children, and of men? What promise does it hold to sweeten the shared life of our planet?

If, as facts suggest, society harbors a hidden army of lovers in its midst, the challenge is to celebrate and nurture these gifts, this genius, It is a cultural patrimony we can offer to our shared life as a nation. Equally important, it is a gift to ourselves that will transform our own experience with and for each other. For now we know only this. A resolute community of fiercely loving males can only heal the world. We, whom Plato called the best of boys, the bravest of men, can compose his army of lovers. When we more fully manifest love in word and deed and we live out the values of our hidden hearts, the larger culture can only follow. It always has.

David Nimmonsformerly President of New York's Lesbian and Gay Community Services Center, is founder of Manifest Love, a national project helping Gay men find new ways to be with, and for, each other. This text was excerpted by the author from his recent St. Martin's Press book The Soul Beneath the Skin.


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Gay Wisdom for Daily Living from White Crane Institute

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Friday, August 8, 2025

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

 

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RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see consciousness as it actually is, then one is attached to consciousness. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
Continuing to cycle through all five aggregates, our text comes to focus on consciousness as a source of the craving that leads to suffering. The mind can take anything within its scope as an object of awareness, and you can bring mindfulness even to awareness itself. What does the experience of knowing actually feel like? Learn to regard the act of awareness itself even-mindedly, without getting caught or attached.
Daily Practice
Work at bringing a posture of equanimity to the experience of consciousness. Awareness itself is not attached; attachment arises alongside it, coloring the awareness with a trace of favoring some things and opposing others. Back away from these subtle forms of craving and see if you can simply be with the experience of knowing something in a balanced and even way, with an evenly hovering awareness.
Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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Via Daily Dharma: Moments of Caring Connection

 

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Moments of Caring Connection

Throughout our lives, we’ve had many moments of simple caring connection. We may not have been taught to notice them so vividly, but they’re actually moments of revelation.

Lama John Makransky, “Tapping into Our Basic Goodness”


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The Intention of Spiritual Practice
By Kazu Haga
In this excerpt, Kazu Haga, a trainer and practitioner of nonviolence and restorative justice, speaks on working with fierce vulnerability to bring genuine healing to the world. 
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Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States

 

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RIGHT EFFORT
Restraining Unarisen Unhealthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to restrain the arising of unarisen unhealthy mental states. One restrains the arising of the unarisen hindrance of restlessness. (MN 141)
Reflection
We all have the capacity for restlessness, especially as inhabitants of a culture that seems to thrive on it. We are so often encouraged to multitask, to spread our awareness so widely that, like spilled water, it gets increasingly thin. This tendency can be resisted by exercising some restraint. It requires not giving in to the forces that seek to pull us off center and preserving the experience of inner calm and composure.
Daily Practice
Resist the arising of restlessness by cultivating a more focused and peaceful way of inhabiting your world. Don’t jump at everything that demands your attention, don’t allow your awareness to be hijacked by random events, and protect your mindfulness as a sentry might guard a gate. It takes effort to preserve a sense of inner serenity—not the kind of effort that tries harder but that stays centered and is not pulled off balance. 
Tomorrow: Establishing Mindfulness of Body and Abiding in the First Jhāna
One week from today: Abandoning Arisen Unhealthy States

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Via GBF -- "The Crucial Role of Renunciation" – Danadasa Chan

The Crucial Role of Renunciation – Danadasa Chan
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Renunciation is sometimes misunderstood as involving dramatic sacrifices or rejecting the world.

In this talk, Danadasa emphasizes that it’s actually about creating spaciousness in the heart and mind for deeper clarity and connection. It’s less about deprivation and more about redirecting our energy toward something more meaningful and peaceful.

He shares how, in the Buddhist path, renunciation helps loosen the grip of craving and habit energy, making space for genuine freedom. He describes how we often live on autopilot, and renunciation can be as simple as saying no to distractions or addictive tendencies that clutter our awareness. He offers personal reflections and encourages listeners to explore this not as a moral duty, but as a source of joy and liberation.

Danadasa also outlines three key insights related to renunciation:

  1. Letting go is natural – Just like a child eventually lets go of toys they outgrow, our inner life can outgrow certain attachments too.
  2. Renunciation reveals what’s already here – When we drop constant seeking, we begin to sense a quiet contentment that was hidden beneath our cravings.
  3. It’s supported by mindfulness – The more present we are, the more we see what’s wholesome to keep and what’s wise to release.

He encourages us to reflect without pressure, and to trust the unfolding of our own path.

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