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Via Daily Dharma: Time Moves Swiftly

 

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Time Moves Swiftly To fully awaken to our lives, we humans, it seems, need to be respectfully reminded that time moves swiftly, and that these lives of ours will not go on forever. Taylor Plimpton, “Lessons from a (Mostly) Good Dog: #9, Time Swiftly Passes By” CLICK HERE TO READ THE ARTICLE

The Myth of Reality By Karuna Cayton A psychologist discusses how understanding the nature of reality is the foundation of Buddhism. Read more »

Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 

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RIGHT LIVING Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8) Mental states cognizable by the mind are of two kinds: those to be cultivated and those not to be cultivated. Such mental states as cause, in one who cultivates them, unhealthy states to increase and healthy states to diminish, such mental states are not to be cultivated. But such mental states as cause, in one who cultivates them, unhealthy states to diminish and healthy states to increase, such mental states are to be cultivated. (MN 114)

Reflection Because of the basic principle that what you attend to will flourish and what you neglect will atrophy, the issue of what internal states you cultivate becomes a matter of great importance. Some patterns of thought encourage the growth of mental and emotional states that contribute to our overall well-being, while others have the opposite effect, digging us deeper into the hole, so to speak. It helps to see and understand this.  Daily Practice Sensual pleasures are alluring, and all things being equal, we don’t want to live such an austere life that we deny ourselves simple pleasures. But we all know there are dangers here, and our best defense is knowing what to cultivate and what not to cultivate. Look into this matter directly, and see for yourself what states of mind are healthy and unhealthy for you. Then undertake a commitment to cultivate your own health. Tomorrow: Developing Unarisen Healthy States One week from today: Abstaining from Intoxication Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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How to manage your wants | Peter Attia & Arthur Brooks

Via Upworthiest \\\\ Happiness researcher reveals the 'enduring' secret to being happy in the second half of life

 

In partnership with Arthur Brooks speaking. Happiness researcher reveals the 'enduring' secret to being happy in the second half of life It goes against what Mother Nature may be telling you. By Tod Perry Happiness researcher Dr. Arthur Brooks says that one of the most important things people can do as they enter the second half of their life is to focus on internal well-being rather than satisfying all of their wants. Even though this may feel like it runs counter to how many live the first half of their lives, he says it's the best way to find joy in middle age and beyond. Brooks is a professor at Harvard University, author of From Strength to Strength and Build the Life You Want (with Oprah Winfrey), and is a lifelong student of the science of happiness. He says the key to finding it in the second half of life is recognizing when enough is enough and reducing unnecessary desires. “What happy, successful people do in the second half of their lives is they go from adding to subtracting," Brooks says. "Mother Nature tells you that satisfaction comes from having more. More of what? More money, more power, more pleasure, more honor, more everything. More. But that's not the secret. The real formula for happiness is all the things that you have divided by the things that you want.” Read the story

Via White Crane Institute \\ Gay Wisdom

Exploring Gay Wisdom & Culture since 1989
This Day in Gay History
October 16

 

Today's Gay Wisdom 2017 - The Wit of Oscar Wilde A cynic is a man who knows the price of everything but the value of nothing. A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world. A gentleman is one who never hurts anyone's feelings unintentionally. A little sincerity is a dangerous thing, and a great deal of it is absolutely fatal. A man can be happy with any woman, as long as he does not love her. A man can't be too careful in the choice of his enemies. A man who does not think for himself does not think at all. A man's face is his autobiography. A woman's face is her work of fiction. A poet can survive everything but a misprint. A thing is not necessarily true because a man dies for it. A true friend stabs you in the front.

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org