Monday, January 26, 2026

Via FB // Walk for Peace - Global Supporters

 


I watched from afar, but in my mind and
heart, I walked every step. There's something
about witnessing the Walk for Peace. It wakes
a part of you you didn't know was asleep. It
made me pause, really pause, and notice my
own relationship with myself, with the world,
with every living thing around me.
It reminded me that peace isn't out there
somewhere, it starts here, inside me. Each step,
each gesture, each small intention, it all matters.
Even if I wasn't on the street today, the walk
became a little journey inside, a quiet reshaping
of how I move through life.
I feel deep gratitude for the monks leading the
way, their courage, their patience, their quiet commitment.
Their steps ripple far beyond the
streets, touching hearts across America,
reminding us all that peace is possible even in
the noise and chaos of a nation.
Even if the walk reaches DC, even if it makes
headlines and history, the truth is we each carry
it within us. Every mindful step, every small act
of kindness, every moment of calm-this is our
walk too. And it continues, silently, inside us,
long after the march is over.
Photo credit: to all original owners


 

Meditation Month Day 26

 

Day 26
If you're not yet subscribed to Tricycle, subscribe here »
PRACTICE PROMPT

Let everything appear.
 
Several times during the day, pause and simply look around. For a few breaths, do not apply words, labels, or names to what you see and hear. Let everything appear as pure color, sound, and movement in a single open field of awareness.

This awareness itself cannot be seen, touched, or known as an object. Yet in it, everything appears and disappears on its own. Even the body and mind you call “me” are experiences arising in this open knowing.

Gently ask: What is it that I am taking myself to be right now? One of these changing objects that appear in awareness, or this simple knowing in which all images, thoughts, and sensations come and go?
Related Content
Finding Our Essence of Mind

In commentary on the fourth chapter of the Platform Sutra, contemporary Japanese teacher Shodo Harada explains what happens when we let go of obstructive thinking and attachments.

Read more »
Beyond Language

Zen priest and poet Norman Fischer contemplates how language impacts perception, and how to go beyond language by using language.
 
Follow Us
                  
Meditation Month is a free offering. Consider supporting it with a donation today.
 
© 2026 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: The Possibility of Practice

 

Support the Tricycle community with a donation »
The Possibility of Practice

Practice offers the possibility of staying with an unpleasant experience, bringing curiosity and kindness.

Sebene Selassie, “Belonging in the Body”


CLICK HERE TO READ THE ARTICLE
Away with Certainty
By Elena Brower
Enjoy this brief teaching on going beyond binaries. 
Read more »

Buddhism for Beginners
Tricycle's free learning platform
Explore Tricycle’s free and comprehensive introduction to Buddhist teachings, history, and practices. Go in order, starting with the basics and moving into specifics, or jump in wherever works best for you.
Explore more »
Follow Us
                    
Forward today's wisdom to a friend »
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
Copyright © 2026 Tricycle Foundation
All rights reserved.
89 5th Ave | New York, NY 10003

Via Dhamma Wheel | Right View: The Noble Truth of the Origin of Suffering

TRICYCLE     COURSE CATALOG      SUPPORT      DONATE
RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and understand odors as they actually are, then one is attached to odors. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
The classical teaching of the noble truths is described in this text by cycling through all six sense spheres one by one, pointing to how suffering arises and ceases in countless individual experiences. Suffering is not a broad concept, but an intimate and fleeting experience. Every time you are experiencing something and craving it in some way, you are creating a micro-event of suffering. Today we are considering suffering in relation to the sense of smell.
Daily Practice
Smell is perhaps the least used of all the senses, but it is not to be overlooked as a field for practice. Are you capable of smelling odors without at the same time saying to yourself on some level: “This one is good"; "This one is bad"; "I want more of this one"; "I want this one to go away"? This is the invitation to practice. See if you can experience odors simply as what they are and not in relation to your desire for or against.
Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2026 Tricycle Foundation
89 5th Ave, New York, NY 10003

Fate whispers to the Warrior

 Fate whispers to the Warrior, 

"You can not withstand the storm".

The Warrior whispers back,

        "I AM THE STORM!"