Monday, February 2, 2026

Gratidão via FB




This quote, often reflects modern interpretations of Buddhist principles regarding gratitude, impermanence, and letting go. While it may not be a direct transcription from the Pali Canon (the earliest recorded teachings of the Buddha), it aligns with Buddhist themes of non-attachment, embracing change, and fostering positivity.

Key Themes in the Quote & Their Buddhist Context:
"Thank you, to all the people who walked into my life and made it better"

Gratitude: Buddhism emphasizes gratitude (katanya) as a "blessing" and the foundation of good qualities. It involves recognizing and appreciating the help, kindness, and joy others bring into our lives.

"And thanks to those who left my life and made it amazing."
Impermanence and Letting Go: A core Buddhist teaching is that everything is impermanent (anicca). Therefore, people and relationships change, enter, and leave our lives.

Non-Attachment: Holding onto people or relationships that have run their course causes suffering (dukkha). Letting go is not giving up, but rather releasing attachment, which allows for greater peace.

Finding Growth in Loss: The quote suggests that when people leave, it creates space for personal growth and a better, "amazing" life. This is consistent with the Buddhist teaching that change is not painful, but the resistance to it causes suffering.

The Overall Message: The quote encourages shifting from a mindset of loss (when people leave) to a mindset of gratitude for the experience, recognizing that the end of one connection can be the beginning of a better phase, thus promoting resilience and inner peace.

 

Via LGBTQ Nation /// Conservatives restart attacks on marriage while feds crack down on queer journalists


 

Via Daily Dharma: This Web of Interbeing

 

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This Web of Interbeing

Doing something to support someone else puts our problems in some perspective and in connection to all the other human challenges in the world, and we return to our personal challenges with a vigor and awareness of our connectedness in this human web of interbeing.

Kamilah Majied, PhD, “Practicing Hope”


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Via Dhamma Wheel | Right View: The Noble Truth of the Cessation of Suffering

 

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RIGHT VIEW
Understanding the Noble Truth of the Cessation of Suffering
What is the cessation of suffering? It is the remainderless fading away and ceasing, the giving up, relinquishing, letting go, and rejecting of craving. (MN 9)

When one knows and perceives odors as they actually are, then one is not attached to odors. When one abides unattached, one is not infatuated, and one’s craving is abandoned. One’s bodily and mental troubles are abandoned, and one experiences bodily and mental well-being. (MN 149)
Reflection
Suffering arises and falls away moment by moment, just like everything else. Suffering is not an abstract characteristic of the world but is manifest in thousands of little ways every day. Any time you feel afflicted by suffering, you can inquire into what it is that you want to be other than it is and then relinquish your hold on that episode of wanting. Desires and discontents come up but need not rule us. Just let go of them, one by one.
Daily Practice
As we move through each of the senses in order, today we work with odors and the sense of smell. Next time you smell something offensive, and you catch yourself automatically recoiling from it, try instead to bring an attitude of equanimity to the experience. Notice that you can disengage from aversion to the smell if you choose to do so and then continue to smell the odor without attachment or aversion.
Tomorrow: Cultivating Appreciative Joy
One week from today: Understanding the Noble Truth of the Way to the Cessation of Suffering

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Sunday, February 1, 2026

Via FB


 

Via Ram Dass - Love Serve Remember Foundation //

 


“More profound than miracles is the quality of His [Neem Karoli Baba's] presence – His unconditional love was so intense that it cut through cynicism, doubt and separation. Imagine a place where someone is living in that presence of unconditional love all the time with everyone – and everyone you see is their Beloved. A fully conscious and realized being is that – there are no conditions and no attachments.”
 
- Ram Dass

Source: Ram Dass – Here and Now – Ep. 91 – More Profound than Miracles

Via Daily Dharma: This Moment Matters

 

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This Moment Matters

Karma means that past thoughts and actions have led to this moment. It also means that this moment is the birthplace of the next. What we think, how we feel, what we do—it all matters. 

Matthias Esho Birk, “What the Karma?”


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The Dilemmas of Digital Samsara
By David L. McMahan
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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Feeling and the Second Jhāna

 

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RIGHT MINDFULNESS
Establishing Mindfulness of Feeling
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
When feeling a neither-pleasant-nor-painful feeling, one is aware: "Feeling a neither-pleasant-nor-painful feeling" … one is just aware, just mindful: "There is feeling." And one abides not clinging to anything in the world. (MN 10)
Reflection
Pleasant and painful feelings are apparent enough, but the third kind of feeling, one that is neither pleasant nor painful but neutral, can be harder to detect. Some say most feeling is neutral, and only a few feelings are obviously pleasant or painful. Others say that most feelings are either pleasant or painful, only appearing neutral with insufficient attention, and that with greater discernment they will resolve into pleasant or painful. Try out both points of view and decide for yourself.
Daily Practice
Feeling tone is a component of every mind moment. While breathing in and out, notice the changing textures of feeling throughout the body. Feelings are fleeting, numerous, and varied. It is against the backdrop of pleasant and painful feelings that you can begin to notice feelings like tingling, perhaps, that don't register as obviously pleasant or unpleasant yet still make up the strands of experience. 
RIGHT CONCENTRATION
Approaching and Abiding in the Second Phase of Absorption (2nd Jhāna)
With the stilling of applied and sustained thought, one enters upon and abides in the second phase of absorption, which has inner clarity and singleness of mind, without applied thought and sustained thought, with joy and the pleasure born of concentration. (MN 4)
Reflection
Trying to attain these stages as some form of accomplishment is actually antithetical to the states of mind accessed by jhāna. One of the reasons the jhānas have not been emphasized in western meditation circles until recently is precisely because of the danger inherent in the striving or comparing mind. Never mind stage one, two, three, or four—just sit quietly and allow the contentment of the tranquil mind to formlessly arise. 
Daily Practice
As you sit quietly and your mind becomes increasingly calm and stable, it is natural for the pleasant sensations that arise from the mind being free of the hindrances to gradually morph into the pleasant sensations that come simply from the mind being focused. This unified tranquility is actually a natural state for the mind, which is much more at home in serenity than it is in our hectic, multitasking life.
Tomorrow: Understanding the Noble Truth of the Cessation of  Suffering
One week from today: Establishing Mindfulness of Mind and Abiding in the Third Jhāna


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#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2026 Tricycle Foundation
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Saturday, January 31, 2026

Via FB //




We are not communists
But we do pay the highest taxes in the world. And there is broad public support for it...
In Denmark, we believe that true greatness and strength should be measured by the ability and willingness of the strong to help and empower the weak. In a society like ours, strength isn't about dominating, shouting the loudest, or taking as much as possible for oneself. It’s about the capacity to carry responsibility.
Those who are truly strong don't need to prove anything by trampling on others.
On the contrary: the strong show their character by lifting others up where they fall, and by making room for those who cannot yet stand on their own.
This is precisely what distinguishes raw power from real strength.
And this is perhaps one of the most quintessentially Danish ideas:
That by giving, we don't become lesser—we become greater!
That a society should not be measured by how well its most successful are doing, but by the level of safety and dignity afforded to its most vulnerable.
Because when we empower those who have the least, we ultimately strengthen the community—and in doing so, we strengthen us all ♥️

Via FB