Tina Turner - Lotus Sutra / Purity of Mind (2H Meditation)

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Via Dhamma Wheel // Undertaking the Commitment to Abstain from Harming Living Beings

 

RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings

Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides with compassion toward all living beings. (MN 41) One practices thus: "Others may harm living beings, but I will abstain from harming living beings." (MN 8) There is a gift, which is a great gift—pristine, long-standing, traditional, ancient, unadulterated—that will never be suspect. Here a noble person gives up the destruction of life and refrains from it. In doing so, one gives freedom from fear, hostility, and oppression to an immeasurable number of beings. (AN 8.39)

Reflection

The path factor of right living is often called right livelihood, and it has to do with the practical effects of how we work in the world. Right livelihood is primarily a teaching for laypeople, as monks and nuns engage in no worldly affairs. Here we will focus on the so-called "ethical precepts," the first of which is to take care not to kill or cause injury to other living beings. This is the central organizing principle of all Buddhist ethics.

Daily Practice

Ethical integrity can be seen as a gift that you give to others, the gift of harmlessness. It is not a set of rules you have to follow but a set of guidelines to help you calibrate your behavior toward promoting welfare, both your own and that of others, and avoiding harm. Try to gradually develop this attitude so that you will be gentle with other creatures as an act of generosity rather than of forced discipline.

Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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#DhammaWheel

Questions? Visit the Dhamma Wheel orientation page.

Via Daily Dharma: The Gap Between Heaven and Earth

Attaining the Way is not difficult,
Just avoid picking and choosing.
If you have neither aversion nor desire,
You’ll thoroughly understand.
A hair’s breadth difference
Is the gap between heaven and earth.

—Jianzhi Sengcan, “Faith in Mind”

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Via Daily Dharma: Joyful Effort

 

Make your effort diligent, yet joyful. Don’t get caught up in expectations. And always remember, there is no such thing as a “bad” meditation.

—John Yates (Culadasa) and Matthew Immergut, “Six Ways to Prepare for Meditation”

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Via Daily Dharma: You Are Compassion

 

Our whole life and all parts of it, every moment of it, and all of existence is nothing but compassion and love. We don’t need to produce compassion. We already are compassion.

—Norman Fischer, “We Are Our Relationships”

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Via Dhamma Wheel // Reflecting Upon Bodily Action

 

RIGHT ACTION Reflecting Upon Bodily Action

However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61) When you wish to do an action with the body, reflect on that same bodily action thus: "Would this action I wish to do with the body lead to my own affliction?" If, on reflection, you know that it would, then do not do it. If you know that it would not, then proceed. (MN 61)

Reflection

The word for action is kamma in Pali, karma in Sanskrit, and the quality of our actions is a matter of great concern in the Buddhist tradition. We act with the body, speech, and mind, and each of these will be considered in turn. The teaching here is partly to learn how to pay close attention to what we are doing and partly to notice the ethical consequences of our actions.

Daily Practice

To reflect on our actions is to bring conscious awareness to them. Most of what we do is done unconsciously, so the practice is to become conscious of what we are doing instead of doing it automatically. Start here with intention. Pay careful attention to the process of making simple choices, such as moving your hand or not, and see if you can catch when intention arises. Also note the ethical quality of your choices: Is a choice healthy or unhealthy?

Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Becoming Genuine

 

[The Buddhist path] is a balance of awareness, insight, and action, working harmoniously together. In that way our energy is no longer divided or scattered, but we are fully present in whatever we do. That is what it means to be a genuine human being.

—Judy Lief, “Meditation Alone Is Not Enough”

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Via White Crane Institute // WORLD AIDS DAY

 

Noteworthy

World AIDS Day

2017 -

WORLD AIDS DAY: dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection. AIDS has killed more than 25 million people, with an estimated 38.6 million people living with HIV, making it one of the most destructive epidemics in recorded history. Despite recent, improved access to antiretroviral treatment and care in many regions of the world, the AIDS epidemic claimed an estimated 3.1 million (between 2.8 and 3.6 million) lives in 2005 of which, more than half a million (570,000) were children.

The concept of a World AIDS Day originated at the 1988 World Summit of Ministers of Health on Programs for AIDS Prevention. Since then, it has been taken up by governments, international organizations and charities around the world.

From its inception until 2004, UNAIDS spearheaded the World AIDS Day campaign, choosing annual themes in consultation with other global health organizations. In 2005 this responsibility was turned over to World AIDS Campaign (WAC), who chose Stop AIDS: Keep the Promise as the main theme for World AIDS Day observances through 2010, with more specific sub-taglines chosen annually. This theme is not specific to World AIDS Day, but is used year-round in WAC's efforts to highlight HIV/AIDS awareness within the context of other major global events including the G* Summit. World AIDS Campaign also conducts “in-country” campaigns throughout the world, like the Student Stop AIDS Campaign, an infection-awareness campaign targeting young people throughout the UK.

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - December 1, 2021 💌

 
 

In this culture, we are rewarded for knowing we know. It’s only when we come to the despair of seeing that the rational mind just isn’t going to be enough – it’s only when you see the assumptions you’ve been working with are not valid that there is the possibility of change. Albert Einstein said, “A new type of thinking is essential if mankind is to survive and move towards higher levels.” And again, “Man must be able to develop a higher form of thought if he’s ever going to be able to use his energy with wisdom."

- Ram Dass -