Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 

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RIGHT LIVING Undertaking the Commitment to Abstain from Intoxication Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent through intoxication, but I will abstain from the negligence of intoxication.” (MN 8)

Reflection An intoxicated mind is a negligent mind, no matter what toxin it is under the influence of. Whether alcohol, drugs, misinformation, bigotry, conceit, illusion, or some other harmful influence, all act to distort the functioning of the mind and obscure its capacity to see clearly, thus contributing directly to suffering. Right living requires an honest assessment of and strong commitment to abstaining from negligence in all its many forms. Daily Practice Deliberately undertake the practice of non-intoxication by noticing when you are free of anything that causes negligence. This may not be sustainable for long, given the many things that can diminish our alertness and clarity. But at least be aware of the moments when your mind is alert and clear. Perhaps you can gradually extend those moments, and the skill of right living can grow. Tomorrow: Maintaining Arisen Healthy States One week from today: Abstaining from Harming Living Beings Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Present Possibilities

 

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Present Possibilities If we seek security, we are sure to end up in frustration; if we fail to appreciate our present opportunities, each chance for realization will slip through our fingers. Tarthang Tulku, “Awakening to Impermanence” CLICK HERE TO READ THE ARTICLE

How to Let Things Go  By Shunmyo Masuno A selection of six pieces of life advice from a Zen Buddhist monk. Read more »

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Viaa Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

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RIGHT SPEECH Refraining from Frivolous Speech Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: “Others may speak frivolously, but I shall abstain from frivolous speech.” (MN 8)

Reflection This guideline for speech can sound more oppressive than it is. We are not all teaching Buddhas, and much of what we say may not be directly contributing to the edification of the world. The call is for us to use speech that is "reasonable, moderate, and beneficial. " This is practical advice to laypeople who will naturally speak of daily affairs but are encouraged to do so in a way that is healthy. Daily Practice When you speak, see that your words are weighty and worthwhile. Speak up when people are listening, and refrain from interrupting others. Always speak the truth, and try your best to emphasize what is positive and helpful rather than being overly critical and saying things that would hurt people. You have to be mindful to speak carefully. The practice of mindful speech is worthwhile in its own right and conducive to well-being. Tomorrow: Reflecting upon Social Action One week from today: Refraining from False Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Inner Luminosity

 

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Inner Luminosity

The sun does not need to ‘try’ to shine; it simply radiates light by its very nature. In the same way, our true nature is already luminous and clear, spontaneously present at all times.

Pema Düddul, “Finding Presence”

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Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - November 20, 2024 💌

 

"Your anger and your inspiration are all inside you. They are just being who they are. Your reaction is your reaction. It is showing you your attachments and aversions."   >> Want to dive deeper with Ram Dass? Click Here to Receive a Daily Wisdom Text from Ram Dass & Friends.