Wednesday, October 22, 2025

The Story Project - Amma Thanasanti

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Via Daily Dharma: The Perfect Guide

 

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The Perfect Guide

When we investigate, either through our own analysis of his teachings or the fact that countless practitioners have been led from suffering to full enlightenment using his guidance, we will see that the Buddha is the perfect guide.

Lama Zopa Rinpoche, “The Continuity of Consciousness”


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The Art of Mindfulness
By Shantum Seth
A dharma teacher and pilgrimage leader recounts his first time visiting India's historic Buddhist sites with the late Thich Nhat Hanh.
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Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

RIGHT SPEECH
Refraining from Frivolous Speech
Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: “Others may speak frivolously, but I shall abstain from frivolous speech.” (MN 8)

A person should examine things in such a way that while examining them their consciousness is not stuck internally, and not clinging, they do not become agitated. Then there is no origination of suffering. (MN 138)
Reflection
Suffering arises when consciousness gets stuck internally. That is to say, the mind gets attached to the things flowing through it and cannot let go of one thing to allow the next thing to arise. This can happen a lot when we are communicating. How often do you appear to be listening to someone when in fact you are rehearsing what you are going to say next? Right speech requires unsticking the mind from its internal clinging.
Daily Practice
Encourage your mind to work like Teflon, encountering everything but not getting attached or stuck to the objects it becomes aware of. This requires listening to a person speak, for example, without grabbing hold of a particular word or phrase but remaining open to everything that is said. Stay focused on what is happening in the present moment and respond appropriately, without projecting your own internal attachments.
Tomorrow: Reflecting upon Social Action
One week from today: Refraining from False Speech

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Via Ram Dass - Love Serve Remember Foundation --- Words of Wisdom - October 22, 2025 🍁

 


"If we are to help heal the world, we need to remember that it is a sacred place. Our actions need to be positive statements, reminders that even in the worst times there is a world worth struggling for. We need to find ways to keep the vision alive, to acknowledge but not get caught in the dark side, to remember that even the worst aspects of suffering are only part of the whole picture. We need to enter lightly. "
 
- Ram Dass