A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, January 16, 2020
Via Tricycle / What’s in a Word? Dharma
Understanding the word dharma
can be challenging, as it means different things in different contexts.
Buddhist scholar Andrew Olendzki breaks down what you need to know.
Via Daily Dharma: Opportunities for a Fresh Start
In
a way, Buddhism is a profound study in time and time management,
because the better you manage your mind and spirit, the less hold time
has on you. Every moment can be lived fully, free and unconditioned, and
every moment holds infinite possibilities and opportunities for a fresh
start.
—Lama Surya Das, “Buddha Standard Time: Awakening to the Infinite Possibilities of Now”
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—Lama Surya Das, “Buddha Standard Time: Awakening to the Infinite Possibilities of Now”
CLICK HERE TO READ THE FULL ARTICLE
Wednesday, January 15, 2020
Via Daily Dharma: What Is Nonviolence?
Buddhist
practice and the work of nonviolence can never be separated. They are
fused together with spiritual insight and dedicated action.
—Wendy Johnson, “An Alchemy for Regeneration”
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—Wendy Johnson, “An Alchemy for Regeneration”
CLICK HERE TO READ THE FULL ARTICLE
Tuesday, January 14, 2020
Via Daily Dharma: Learning to Rest in Unease
Chaos
is distressing and the tendency is to bring about order as fast as possible, by whatever means necessary. The trick, of course, is to be at
ease with unease.
—Alex Tzelnic, “(Meta)Physical Education”
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—Alex Tzelnic, “(Meta)Physical Education”
CLICK HERE TO READ THE FULL ARTICLE
Monday, January 13, 2020
Via Daily Dharma: How Faith Leads to Action
Faith
reminds us that there is a transcendent force for good at work behind
the scenes, and it also tells us that the task of creating a better
world begins with the effort to change ourselves.
—Ven. Bhikkhu Bodhi, “On Hope and Hype”
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—Ven. Bhikkhu Bodhi, “On Hope and Hype”
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Sunday, January 12, 2020
Via Daily Dharma: Choosing How to Frame Your Life
Every day when we wake up, we have a choice. Will we choose fear or will we choose compassion and love?
—Interview with Ocean Vuong by Raisa Tolchinsky, “What Scares Writer and Zen Buddhist Ocean Vuong”
CLICK HERE TO READ THE FULL ARTICLE
—Interview with Ocean Vuong by Raisa Tolchinsky, “What Scares Writer and Zen Buddhist Ocean Vuong”
CLICK HERE TO READ THE FULL ARTICLE
Via Ram Dass / Words of Wisdom - January 12, 2020 💌
"For a long time I thought truth had to mean only words, but it doesn’t.
There are truths that are only communicated in silence. And you have to
figure out when to use words and when to use silence, because the
absolute truth is silent.'"
- Ram Dass -
Via Daily Dharma: Examining Reality
If you look close[ly], you’ll see that there are no independent objects or distinctions—there is nothing but this one awareness.
—Haemin Sunim, “Nothing Is Outside of Awareness”
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—Haemin Sunim, “Nothing Is Outside of Awareness”
CLICK HERE TO READ THE FULL ARTICLE
Saturday, January 11, 2020
Via Daily Dharma: Letting Go of Judgment
The
more we can witness our experiences without judgment, the less
suffering we will experience in our lives. We eventually learn to rest
in the ebb and flow of the present moment, experiencing it as pure,
often pleasant, and ever-changing.
—Ruth King, “Soothing the Hot Coals of Rage”
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—Ruth King, “Soothing the Hot Coals of Rage”
CLICK HERE TO READ THE FULL ARTICLE
Vis Daily Dharma: Savor the Present Moment
Chronic
wanting keeps us from ever really arriving in the moment and seeing it
as it is. When we’re always on our way somewhere else, we are not living
the life that is here.
—Tara Brach, “In Brief”
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—Tara Brach, “In Brief”
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Via Daily Dharma: How Can We Stop Suffering?
The Buddha understood that suffering arises from and is fueled by clinging. When the fuel is removed, suffering is extinguished.
—Gil Fronsdal, “Nirvana: Three Takes”
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—Gil Fronsdal, “Nirvana: Three Takes”
CLICK HERE TO READ THE FULL ARTICLE
Wednesday, January 8, 2020
Via Daily Dharma: Where Can We Find Happiness?
Happiness is right here within us. It is not something on the outside for which we need to search and strive.
—Dzigar Kongtrul Rinpoche, “Opening the Injured Heart”
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—Dzigar Kongtrul Rinpoche, “Opening the Injured Heart”
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Via Ram Dass / Words of Wisdom - January 8, 2020 💌
"You want to get to the place where, when there is depression, instead of running and hiding from the depression by trying to grab at the next high, you turn around and look at the depression as though you were looking the devil in the eye. You say to the depression, 'Come on
depression, do your trip, because you’re just a depression, and here I
am.'"
- Ram Dass -
Tuesday, January 7, 2020
Via Daily Dharma: Test the Dharma through Action
Don’t give final authority to your own ideas. You have to test the teachings, and your ideas, in the laboratory of your actions.
—Larry Rosenberg, “The Right to Ask Questions”
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—Larry Rosenberg, “The Right to Ask Questions”
CLICK HERE TO READ THE FULL ARTICLE
Sunday, January 5, 2020
Via Daily Dharma: Discover Your True Nature
We
can’t control [insight]; we can just create conditions in which insight is more likely to happen. We can be curious and open. We can inquire.
And eventually, if we are lucky, the mind will wake up to itself and
know its true nature.
—Teah Strozer, “RAIN”
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—Teah Strozer, “RAIN”
CLICK HERE TO READ THE FULL ARTICLE
Via Daily Dharma: Developing Compassion for Our Feelings
As
we become mindful of a feeling that’s driving us, we realize that we don’t have to react to it and be driven by it. Instead, we can simply observe it, recognize that it represents a part of us that is suffering,
and have compassion for that part of us.
—Bodhipaksa, “Digital Detox: Reclaim Your Mind From Social Media Addiction”
CLICK HERE TO WATCH THE FULL DHARMA TALK
—Bodhipaksa, “Digital Detox: Reclaim Your Mind From Social Media Addiction”
CLICK HERE TO WATCH THE FULL DHARMA TALK
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