A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Sunday, May 3, 2020
Via Ram Dass - Love Serve Remember Foundation / Words of Wisdom - May 3, 2020 💌
"The left hand is caught and the right-hand pulls it out. The left-hand
turns to the right and says ‘thank you.’ It doesn’t work because they are both parts of the same body. Who are you thanking? You’re thanking yourself. So on that plane, you realize it’s not her suffering, his suffering, or their suffering.
You go up one level, it’s our suffering. You go up another level, it’s my suffering. Then as it gets de-personalized, it’s the suffering. Out of the identity with the suffering comes compassion. It arises in relation to the suffering. It’s part and parcel of the whole package. There is nothing personal in this at all.
In that sense, you have become compassion instead of doing compassionate acts. Instead of being compassionate, you are compassion."
You go up one level, it’s our suffering. You go up another level, it’s my suffering. Then as it gets de-personalized, it’s the suffering. Out of the identity with the suffering comes compassion. It arises in relation to the suffering. It’s part and parcel of the whole package. There is nothing personal in this at all.
In that sense, you have become compassion instead of doing compassionate acts. Instead of being compassionate, you are compassion."
- Ram Dass -
Via Daily Dharma: Realizing Our Ever-Present Connection
No
matter how despairing or cut off we can feel at any given time, we are
not actually severed from the essential flow of life or from one
another. If we get quiet for a while and pay careful attention, this is
what we realize.
—Sharon Salzberg, “Forever Connected”
CLICK HERE TO READ THE FULL ARTICLE
—Sharon Salzberg, “Forever Connected”
CLICK HERE TO READ THE FULL ARTICLE
Saturday, May 2, 2020
Via FB // Mensagem de Dra Paula Loureiro - 28/04/2020
Amigos...
Pelo que os especialistas afirmam a partir de amanhã teremos no mínimo 30 dias difíceis, de muita dor para muitos... de muitas perdas e só temos um remédio para tentar diminuir tudo isso... realizando de forma séria e muito cuidadosa o isolamento social... conversem com os amigos... os familiares... com os mais jovens, o contágio é gigantesco... pode vir no ar.... na tosse... espirro... sola dos sapatos... em sacos de supermercado... embalagens etc... vamos juntos vencer esse vírus... vai passar... mas precisamos fazer que passe sem tantas perdas e sofrimento. Vamos fazer uma grande campanha a partir de hoje...envie sua mensagens para todos os amigos e familiares... vamos ter nos próximos dias a maior taxa de isolamento social do Brasil... juntos somos mais fortes... não esqueça envie agora mesmo sua mensagem em todas as redes sociais... cuidem da higiene pessoal... lavem as mãos sempre e evitem tocar no rosto. Fé em Deus! Esperamos que depois disso tudo passar... possamos voltar melhores... muita coisa precisa mudar dentro de nós e no mundo!
Pelo que os especialistas afirmam a partir de amanhã teremos no mínimo 30 dias difíceis, de muita dor para muitos... de muitas perdas e só temos um remédio para tentar diminuir tudo isso... realizando de forma séria e muito cuidadosa o isolamento social... conversem com os amigos... os familiares... com os mais jovens, o contágio é gigantesco... pode vir no ar.... na tosse... espirro... sola dos sapatos... em sacos de supermercado... embalagens etc... vamos juntos vencer esse vírus... vai passar... mas precisamos fazer que passe sem tantas perdas e sofrimento. Vamos fazer uma grande campanha a partir de hoje...envie sua mensagens para todos os amigos e familiares... vamos ter nos próximos dias a maior taxa de isolamento social do Brasil... juntos somos mais fortes... não esqueça envie agora mesmo sua mensagem em todas as redes sociais... cuidem da higiene pessoal... lavem as mãos sempre e evitem tocar no rosto. Fé em Deus! Esperamos que depois disso tudo passar... possamos voltar melhores... muita coisa precisa mudar dentro de nós e no mundo!
Mensagem de Dra Paula Loureiro - 28/04/2020
Via White Crane Institute / This Day in Gay History - BENJAMIN SPOCK
1903 -
The go-to pediatrician BENJAMIN SPOCK was born (d: 1998). Before there was Vulcan "Spock" there was Dr. Spock. His book, Baby and Child Care,
published in 1946, is one of the biggest best-sellers of all time. Its
revolutionary message to mothers was that "you know more than you think
you do."
Spock was an
early advocate for the rights of LGBT people. He was also the People's
Party candidate in the 1972 United States presidential election on a
platform which called for free medical care, the repeal of "victimless
crime" laws, including the legalization of abortion, homosexuality, and
marijuana, a guaranteed minimum income for families and the immediate
withdrawal of all American troops from foreign countries. He died in
1998.
Via Daily Dharma: An Antidote to Fear
[One]
way to think about lovingkindness is as the absence of fear, because when we think of times when lovingkindness is not our first impulse…
usually fear is present.
—Vanessa Zuisei Goddard, “The Four Immeasurables: A Science of Compassion”
CLICK HERE TO WATCH THE FULL TALK
—Vanessa Zuisei Goddard, “The Four Immeasurables: A Science of Compassion”
CLICK HERE TO WATCH THE FULL TALK
Friday, May 1, 2020
Via Daily Dharma: Learning to Be Happy Right Now
We
cannot enjoy life if we spend our time and energy worrying about what
happened yesterday and what will happen tomorrow. If we’re afraid all
the time, we miss out on the wonderful fact that we’re alive and can be
happy right now.
—Thich Nhat Hanh, “Free from Fear”
CLICK HERE TO READ THE FULL ARTICLE
—Thich Nhat Hanh, “Free from Fear”
CLICK HERE TO READ THE FULL ARTICLE
Thursday, April 30, 2020
Via Lions Roar / Buddhist Teachings, Wisdom, and Practices for the Coronavirus Era
The
coronavirus crisis changed our world in just a matter of weeks,
thrusting us into danger, uncertainty, fear, and of course social
isolation. Adjusting to all this is a challenge for us all. Thankfully,
there’s a wealth of Buddhist wisdom to help us.
Via Daily Dharma: Filling with Silence
Silence can be an emptiness that is, paradoxically, full. You do not occupy this silence; it occupies you.
—Mark C. Taylor,“Hearing Silence”
CLICK HERE TO READ THE FULL ARTICLE
—Mark C. Taylor,“Hearing Silence”
CLICK HERE TO READ THE FULL ARTICLE
Wednesday, April 29, 2020
Via Daily Dharma: Waking to What Life Really Is Inbox x
Through the process of mindfulness, we slowly become aware of what we really are down below the ego image. We wake up to what life really is.
—Bhante Henepola Gunaratana, “What Exactly Is Vipassana Meditation?”
CLICK HERE TO READ THE FULL ARTICLE
—Bhante Henepola Gunaratana, “What Exactly Is Vipassana Meditation?”
CLICK HERE TO READ THE FULL ARTICLE
Tuesday, April 28, 2020
Via Daily Dharma: How to Suffer Less
You
eliminate an enormous amount of suffering by concentrating on the suffering that is actually present instead of creating more with your thinking. It is the difference between discomfort and torment.
—Larry Rosenberg,“When the Student is Ready, the Teacher Bites”
CLICK HERE TO READ THE FULL ARTICLE
—Larry Rosenberg,“When the Student is Ready, the Teacher Bites”
CLICK HERE TO READ THE FULL ARTICLE
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