Thursday, November 7, 2024

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Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 


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RIGHT ACTION
Reflecting Upon Verbal Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection. (MN 61)
Reflection
We take action every moment, either with the body or with speech or with the mind. Verbal action can have big consequences and needs to be wielded carefully. Every word uttered is a seed planted that will yield fruit whether we are aware of it or not. Speech as a form of action may not be a familiar concept, but when we look at it this way we may be inclined to be more attentive to it and more careful of how we speak. 

Daily Practice
Reflect on the impact of your speech not only by noticing how others react to your words but also paying attention to how your words affect you. Hear what you are saying as you say it. Notice whether you are planting good seeds or bad. There are times for silent meditation, but the habit of awareness developed in silence can and should be applied to verbal action, where it becomes a mindfulness practice in its own right. 

Tomorrow: Abstaining from Taking What is Not Given
One week from today: Reflecting upon Mental Action

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Via Daily Dharma: Snuffing Out Desire

 

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Snuffing Out Desire

The more clearly we see the lack of worth in mental and physical sensations, the less desire we’ll have for them until, thoroughly disenchanted, craving will be snuffed out automatically. As soon as that occurs, pure happiness will arise by itself.

Cynthia Thatcher, “What’s So Great About Now?”


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Wise Effort and the Window of Tolerance
With Jake Dartington
A brand new Dharma Talk is available now! Explore the idea of the ‘Window of Tolerance’ and the Buddhist teachings on right/wise effort with teacher Jake Dartington.
Watch now »

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 A Hopi Elder Speaks

"You have been telling the people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour.  And there are things to be considered . . .

Where are you living?

What are you doing?

 What are your relationships?

Are you in right relation?

Where is your water?

Know your garden.

It is time to speak your Truth.

Create your community.

Be good to each other.

And do not look outside yourself for the leader."

Then he clasped his hands together, smiled, and said, "This could be a good time!"

    "There is a river flowing now very fast.  It is so great and swift that there are those who will be afraid.  They will try to hold on to the shore.   They will feel they are torn apart and will suffer greatly. 

    "Know the river has its destination.  The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above water.   And I say, see who is in there with you and celebrate.  At this time in history, we are to take nothing personally, Least of all ourselves.  For the moment that we do,  our spiritual growth and journey comes to a halt. 

    "The time for the lone wolf is over.  Gather yourselves!  Banish the word struggle from you attitude and your vocabulary.  All that we do now must be done in a sacred manner and in celebration. 

    "We are the ones we've been waiting for."

-- attributed to an unnamed Hopi elder

Hopi Nation

Oraibi, Arizona

Wednesday, November 6, 2024

Via Daily Dharma: Soften and Slow Down

 

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Soften and Slow Down

What happens if you soften and slow, just a little bit? Feel how that changes your experience.

Martin Aylward, “The Art of Slowing Down”


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Picking Up the Pieces in a Postapocalyptic World
Vajra Chandrasekera in conversation with James Shaheen
In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen sits down with Sri Lanka-based novelist, Vajra Chandrasekera, to discuss the weaponization of religious myths in Sri Lankan Buddhism, and  why he describes himself as an “unbuddhist.” 
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