Wednesday, May 14, 2025

Via The Tricycle Community // From the Academy: Death

 

MAY 2025

From the Academy
Welcome to From the Academy, a monthly newsletter for Premium subscribers offering a scholarly take on topics in Buddhist thought and practice. Each issue highlights a key theme and points to further reading for exploration. This month, we look at how death shapes the Buddhist understanding of life and liberation.

Buddhism and Death
In Buddhism, death is foundational to understanding existence. Canonical texts recount that Siddhartha Gautama, upon encountering old age, illness, and death, renounced his privileged life and set out on his path to liberation. Awareness of mortality functions as both a fundamental existential concern and a catalyst for pursuing freedom from suffering and samsaric existence.

Buddhist teachings also emphasize that all conditioned things are impermanent, reframing death not as a singular tragedy but as an ever-present feature of human experience. A steady mindfulness of impermanence reduces fear and attachment, enabling us to approach death with clarity and wisdom.


The Buddha’s Death

Narratives about the Buddha’s death reveal a variety of attitudes toward human mortality. The Buddha’s attendant, Ananda, openly mourns the loss of his teacher and companion, while other monks are stoic, seeing the Buddha’s death as a confirmation of impermanence. At the same time, these narratives present the Buddha’s death as his parinirvana, the ultimate realization of liberation and the cessation of suffering.

This multifaceted presentation—acknowledging sincere grief alongside a recognition of death as both inevitable and a moment of liberation—reflects a nuanced Buddhist understanding. Rather than dismissing grief as merely an emotional obstacle, these narratives integrate it within broader teachings on impermanence and the cessation of rebirth.
Kinkara, Citipati, The Dancing Enlightened Skeletons, Lords of the Cemetery, Pharping in the Gelugpa Monastery on the hill below Padmasambhava's cave, Nepal. Image courtesy of Wonderlane on Flickr.
Facing Death and Rebirth

Buddhist traditions offer diverse practices for directly confronting human mortality, and many teachings emphasize contemplating death’s certainty and unpredictability. These methods include examining and observing death, corpse meditations, and visualizations, such as those in Tibetan bardo or Pure Land teachings, that train practitioners in disciplined mental states and deliberate recognition of death as intrinsic to human existence. Such practices are intended to arouse samvega—a sobering urgency that motivates practice. Recollecting death also helps us clarify priorities, encouraging us to use our time wisely.  

Beyond contemplation practices, Buddhist traditions have historically viewed the moment of death as critical. Deathbed rituals—such as chanting and ordination rites in medieval Japan or the Tibetan consciousness-transfer (phowa)—aim to guide the dying person’s mind and to influence their postmortem destination. For example, the Japanese monk Kakuban (1095–1143) detailed methods for sustaining right mindfulness at the moment of death, reflecting a widespread belief that ritual precision could contribute to a favorable rebirth. 

Extended funerary and postmortem rites have long provided crucial economic support for temples and ritual specialists. Overseeing death rituals—and interpreting signs such as lack of bodily decay or relic production—also reinforced religious authority, strengthening the status of Buddhist lineages and institutions.


Contemporary Practice

Present-day Buddhists still draw upon traditional practices to address mortality. Mindfulness of death, Theravada chanting rites, and Japanese Zen mortuary ceremonies offer alternatives to distancing customs observed in many Western contexts. Practices like embalming, cosmetic enhancement, and discreet interment reflect discomfort with death and a tendency to outsource its management. In contrast, Buddhist traditions emphasize engaging mortality directly. In recent decades, Western practitioners have embraced hospice-based chaplaincy, death-awareness retreats, and academic-clinical dialogues, incorporating teachings about impermanence and ethical end-of-life care.

By thoughtfully drawing on traditional and adapted practices, Western Buddhists can cultivate a clearer, more direct relationship with death, moving beyond culturally ingrained avoidance and toward informed acceptance.
Recommended Material on Death
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Tuesday, May 13, 2025

Via Daily Dharma: Sitting Is Freedom

 


Sitting Is Freedom

When I look for freedom today, I find it not in fantasy or in dreams but in my sitting practice. What kind of freedom is it that exists in doing nothing? It is the freedom not to interfere or react. It is the freedom to merely observe.

Ananda Baltrunas, “A Prison of Desire”


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The Philosophy of Other-Emptiness
By Zim Pickens
Explore the life and controversial teachings of Dölpopa Sherab Gyaltsen. 
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Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 

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RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62) 

Lovingkindness fails when it produces sentimentality. (Vm 9.93)
Reflection
Believe it or not, lovingkindness is impersonal by nature. The feeling of care for another is not dependent on the specific qualities of that person but can be directed to anyone and everyone. This is what makes lovingkindness unsentimental. You don’t love only if the person is a family member or a friend. And you don’t love difficult people only if they deserve it or you have forgiven them. Lovingkindness rises above the personal. 
Daily Practice
See if you can discern, in your own experience, the difference between a feeling of lovingkindness that is laced with a sense of self and one that is not. See if you can sense the difference between the love you have for someone dear to you and the universal lovingkindness you cultivate while doing mettā practice. Personal connections are sentimental in a good sense, while lovingkindness transcends the personal.
Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

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 Visit the Dhamma Wheel orientation page.
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Monday, May 12, 2025

Via Daily Dharma: Embodying Reality

 


Embodying Reality

The ultimate goal of the spiritual journey is to realize the union of your mind and ultimate reality. You discover eventually that not only are you in reality but that you also embody that reality.

Traleg Kyabgon Rinpoche, “Letting Go of Spiritual Experience”


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Enchantment and Illusion
By Haley Barker
Michela Martello’s lively compositions examine gender, tantric imagery, and the middle way.
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Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

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RIGHT VIEW
Understanding the Noble Truth of Suffering
When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9)

Mental pain is suffering. Mental pain, mental discomfort, painful, uncomfortable feeling born of mental contact. (MN 9)
Reflection
Under normal circumstances it is okay to make excursions into the realm of mental pain, as long as you are reinforced with the power of mindful equanimity. (Do not do this, however, if you are suffering from serious trauma.) When sitting just be aware, “I am sitting.” When walking just be aware, “I am walking.” And when experiencing mental pain simply be aware, “I am experiencing mental pain.” Equanimity makes suffering bearable.
Daily Practice
Losing someone you love really hurts. Feel the mental pain of that loss without elaborating a story around it. Feel the pain and nothing else. Being emotionally injured by someone really hurts. Feel in your body how that hurt manifests: tightness in the chest? Heat? Pain hurts, but it is ultimately just a passing sensation. Equanimity allows us to open to pain without being overwhelmed by suffering.
Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
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© 2025 Tricycle Foundation
89 5th Ave, New York, NY 10003

 

Sunday, May 11, 2025

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Via Ram Dass - Love Serve Remember Foundation //

 


You and I are using words - we use speaking and listening as a vehicle for us to meet. You’re picking them up and fitting them with your ideas, and deciding they work. You’re using your intellect to decide: am I here, am I like us, or am I them, or what am I? Whatever happened to Ram Dass?

But we are also capable of meeting in the intuitive heart/mind—a way of knowing each other that isn’t through our immediate, analytic, intellectual process. When I share truth with the Beloved, we dance through the words with our minds, while sinking into a place of shared presence.
 
- Ram Dass