Wednesday, May 14, 2025

Via Dhamma Wheel | Right Speech: Refraining from False Speech

 



RIGHT SPEECH
Refraining from False Speech
False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8)

When one knows covert speech to be untrue, incorrect, and unbeneficial, one should on no account utter it. (MN 139)
Reflection
This text makes a distinction between overt and covert speech—that which is open and public and that which is whispered in private. The point is that all false speech is harmful, even if it is uttered covertly, even if nobody else hears it, and even if it is only in your thoughts. The act of speaking falsely injures the speaker, regardless of whether or not the words are spoken aloud and heard by others.

Daily Practice
Practice always being truthful, not only when you speak openly but also in all your private conversations. Take it even farther and speak only what is true, correct, and beneficial when you're talking to yourself or going over in your mind what you would like to say to someone, even if you remain silent. The act of false speech itself causes harm to the speaker; it is not just the effect of the words on other people.

Tomorrow: Reflecting upon Bodily Action
One week from today: Refraining from Malicious Speech

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Via Daily Dharma: Enjoy What’s in Front of You

 


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Enjoy What’s in Front of You

When we die, we won’t be saying, “I wish I could have risen higher in the corporate hierarchy. I wish I’d been more popular, made more money.” In the end, it comes down to intimacy, to your own contentment, your own equanimity, your own ability to enjoy what’s in front of you.

Sensei John Pulleyn, “The Big Man Can’t Shoot”


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The Long Night of Life
By Jack Kerouac
An essay from Jack Kerouac: The Buddhist Years, a new collection of previously unpublished writings from the Dharma Bums author’s journals.
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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 14, 2025 💠

 


Listening is an art that comes from a quiet mind and open heart. Not a gushy emotional open heart. Just open to the universe of forms, just listening, like Milarepa is listening. Your entire being is an instrument of listening.
 
- Ram Dass

Via The Tricycle Community // From the Academy: Death

 

MAY 2025

From the Academy
Welcome to From the Academy, a monthly newsletter for Premium subscribers offering a scholarly take on topics in Buddhist thought and practice. Each issue highlights a key theme and points to further reading for exploration. This month, we look at how death shapes the Buddhist understanding of life and liberation.

Buddhism and Death
In Buddhism, death is foundational to understanding existence. Canonical texts recount that Siddhartha Gautama, upon encountering old age, illness, and death, renounced his privileged life and set out on his path to liberation. Awareness of mortality functions as both a fundamental existential concern and a catalyst for pursuing freedom from suffering and samsaric existence.

Buddhist teachings also emphasize that all conditioned things are impermanent, reframing death not as a singular tragedy but as an ever-present feature of human experience. A steady mindfulness of impermanence reduces fear and attachment, enabling us to approach death with clarity and wisdom.


The Buddha’s Death

Narratives about the Buddha’s death reveal a variety of attitudes toward human mortality. The Buddha’s attendant, Ananda, openly mourns the loss of his teacher and companion, while other monks are stoic, seeing the Buddha’s death as a confirmation of impermanence. At the same time, these narratives present the Buddha’s death as his parinirvana, the ultimate realization of liberation and the cessation of suffering.

This multifaceted presentation—acknowledging sincere grief alongside a recognition of death as both inevitable and a moment of liberation—reflects a nuanced Buddhist understanding. Rather than dismissing grief as merely an emotional obstacle, these narratives integrate it within broader teachings on impermanence and the cessation of rebirth.
Kinkara, Citipati, The Dancing Enlightened Skeletons, Lords of the Cemetery, Pharping in the Gelugpa Monastery on the hill below Padmasambhava's cave, Nepal. Image courtesy of Wonderlane on Flickr.
Facing Death and Rebirth

Buddhist traditions offer diverse practices for directly confronting human mortality, and many teachings emphasize contemplating death’s certainty and unpredictability. These methods include examining and observing death, corpse meditations, and visualizations, such as those in Tibetan bardo or Pure Land teachings, that train practitioners in disciplined mental states and deliberate recognition of death as intrinsic to human existence. Such practices are intended to arouse samvega—a sobering urgency that motivates practice. Recollecting death also helps us clarify priorities, encouraging us to use our time wisely.  

Beyond contemplation practices, Buddhist traditions have historically viewed the moment of death as critical. Deathbed rituals—such as chanting and ordination rites in medieval Japan or the Tibetan consciousness-transfer (phowa)—aim to guide the dying person’s mind and to influence their postmortem destination. For example, the Japanese monk Kakuban (1095–1143) detailed methods for sustaining right mindfulness at the moment of death, reflecting a widespread belief that ritual precision could contribute to a favorable rebirth. 

Extended funerary and postmortem rites have long provided crucial economic support for temples and ritual specialists. Overseeing death rituals—and interpreting signs such as lack of bodily decay or relic production—also reinforced religious authority, strengthening the status of Buddhist lineages and institutions.


Contemporary Practice

Present-day Buddhists still draw upon traditional practices to address mortality. Mindfulness of death, Theravada chanting rites, and Japanese Zen mortuary ceremonies offer alternatives to distancing customs observed in many Western contexts. Practices like embalming, cosmetic enhancement, and discreet interment reflect discomfort with death and a tendency to outsource its management. In contrast, Buddhist traditions emphasize engaging mortality directly. In recent decades, Western practitioners have embraced hospice-based chaplaincy, death-awareness retreats, and academic-clinical dialogues, incorporating teachings about impermanence and ethical end-of-life care.

By thoughtfully drawing on traditional and adapted practices, Western Buddhists can cultivate a clearer, more direct relationship with death, moving beyond culturally ingrained avoidance and toward informed acceptance.
Recommended Material on Death
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Tuesday, May 13, 2025

Via Daily Dharma: Sitting Is Freedom

 


Sitting Is Freedom

When I look for freedom today, I find it not in fantasy or in dreams but in my sitting practice. What kind of freedom is it that exists in doing nothing? It is the freedom not to interfere or react. It is the freedom to merely observe.

Ananda Baltrunas, “A Prison of Desire”


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The Philosophy of Other-Emptiness
By Zim Pickens
Explore the life and controversial teachings of Dölpopa Sherab Gyaltsen. 
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Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 

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RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62) 

Lovingkindness fails when it produces sentimentality. (Vm 9.93)
Reflection
Believe it or not, lovingkindness is impersonal by nature. The feeling of care for another is not dependent on the specific qualities of that person but can be directed to anyone and everyone. This is what makes lovingkindness unsentimental. You don’t love only if the person is a family member or a friend. And you don’t love difficult people only if they deserve it or you have forgiven them. Lovingkindness rises above the personal. 
Daily Practice
See if you can discern, in your own experience, the difference between a feeling of lovingkindness that is laced with a sense of self and one that is not. See if you can sense the difference between the love you have for someone dear to you and the universal lovingkindness you cultivate while doing mettā practice. Personal connections are sentimental in a good sense, while lovingkindness transcends the personal.
Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
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© 2025 Tricycle Foundation
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