The first step of karma yoga is to get free of the attachments to your own life, to develop a witness. We have thousands of me’s and there is one me that watches all the other me’s, right? That’s the only game.
It’s not trying to change any of the me’s. It’s not the evaluator, and it’s not the judge, it’s not the super ego. It doesn’t care about anything. It just notes, ‘hmmm, there he is doing that.’ That witness, that place inside you, is your centering device. And that begins to be the work one does on oneself.
Once one understands that this place exists, the cultivation of non-attachment can begin.
It’s not trying to change any of the me’s. It’s not the evaluator, and it’s not the judge, it’s not the super ego. It doesn’t care about anything. It just notes, ‘hmmm, there he is doing that.’ That witness, that place inside you, is your centering device. And that begins to be the work one does on oneself.
Once one understands that this place exists, the cultivation of non-attachment can begin.
- Ram Dass -
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