Monday, July 18, 2022

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see perception as it actually is, then one is attached to perception. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
Perception is the mental process by which we interpret incoming sensory information and create meaning from it. Perception uses the cognitive faculties of the mind to  weave words and concepts into explanations and stories that help define the world we inhabit and our place in it. The problem is that we often take these stories to be more real than they are, at which point they can become sources of attachment.

Daily Practice
Learn to hold your perceptions lightly. Perception is a useful tool and can be used by wisdom to disengage us from suffering. But as with any tool, if we mishandle it we can cause harm to ourselves and others. Practice reminding yourself that your perceptions are only creating a map of the world that may or may not depict the terrain accurately. When our stories give rise to craving, they are doing more harm than good.

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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