RIGHT ACTION
Reflecting Upon Social Action
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However the seed is
planted, in that way the fruit is gathered. Good things come from doing
good deeds; bad things come from doing bad deeds. (SN 11.10) What is the
purpose of a mirror? For the purpose of reflection. So too social
action is to be done with repeated reflection. (MN 61)
A person is content with any food they may get, speaks in praise of such
contentment, and does not try to obtain things in improper or
unsuitable ways. Not getting things one does not worry, and getting them
one makes use of them without being greedy, obsessed, or infatuated,
observing such potential dangers and wisely being aware of how to escape
them. (AN 4.28)
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Contentment is a
healthy character trait, to be cultivated by appreciating what you have
at every opportunity. Every moment your mental state plants a seed that
becomes rooted in the traits of the unconscious mind, influencing what
mind states will arise in the future. Feeling content here and now
inclines the mind to feel content in the future, while obsessing over
what you do not have only leads to more discontent.
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Practice
intentionally being aware of the things you have rather than focusing on
what you lack. This will not only lead to greater personal happiness
but contribute to social harmony as well. There is always something you
can feel content about, even if it is just the fact that you are able to
eat a meal every day. Notice when you find yourself wishing for
something different regarding food and try to let go of this and be
content.
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Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action
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