Via Dhamma Wheel | Right Speech: Refraining from False Speech

 

RIGHT SPEECH Refraining from False Speech False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8)

Reflection Refraining from false speech has both external and internal consequences. By becoming a “truth-speaker” you become trusted and respected by others, and they will consider you dependable. Internally, you avoid the harm to your character that is inflicted by false speech, for in being untruthful you hurt yourself as much as others. Notice that you need not try to change others but only commit to being the best person you can be. Daily Practice Undertake a commitment to always tell the truth. The practice of right speech can be as simple as that. Refrain from even little white lies, petty deceptions, and frivolous, perhaps amusing, deflections from the truth. Try this for a while at least and see what it feels like and what effect it has on you. You may find it feels good to be scrupulously truthful; gradually you may even get in the habit of being a truth-speaker. This is good. Tomorrow: Reflecting upon Bodily Action One week from today: Refraining from Malicious Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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