Via Dhamma Wheel | Right Living: Abstaining from Intoxication

 

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RIGHT LIVING Undertaking the Commitment to Abstain from Intoxication Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent by intoxication, but I will abstain from the negligence of intoxication.” (MN 8) When I strive with determination, some particular sources of suffering fade away in me because of that determined striving; in this way suffering is exhausted. (MN 101)

Reflection Any source of gratification, if indulged to an extreme, will transform into something that causes harm to you or others or both.  Some of these impulses can be managed gently and naturally, but others may require determined effort. Striving with diligence can be seen as a defense mechanism, a way of keeping yourself safe from overindulgence. Sometimes you just have to tell yourself to stop. Daily Practice Identify the behaviors in your life that have the potential to escalate to a point of intoxication and negligence, in the broadest sense of these terms. Make a commitment to avoid allowing this to happen; sometimes that takes determination and making a deliberate effort. If the application of energy is grounded in the wise understanding of cause and effect, self-control can be seen as a gift to yourself. Tomorrow: Maintaining Arisen Healthy States One week from today: Abstaining from Harming Living Beings Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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