Thursday, October 3, 2024

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Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 


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RIGHT ACTION
Reflecting Upon Bodily Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61)

When you have done an action with the body, reflect on that same bodily action thus: “Was this action I have done with the body an unhealthy bodily action with painful consequences and painful results?” If, on reflection, you know that it was, then tell someone you trust about it and undertake a commitment not to do it again. If you know it was not, then be content and feel happy about it. (MN 61)
Reflection
While Buddhist teachings encourage us to be in the present moment and not ruminate obsessively on the past, it can still be valuable to reflect on past behavior in order to learn from it. The point is not to relive your faults or retell the story to yourself, but to bring things into the light of day so they don’t get buried in the unconscious mind. Self-examination and self-honesty can be powerful tools for internal transformation.

Daily Practice
If you feel remorse about something you have done in the past because it has caused harm to you or someone else, it can be helpful to admit to the action, acknowledge the harm it caused, and undertake a commitment to refrain from such behavior in the future. You can do this internally, but it can be even more effective to reveal the action to a person you respect and trust. This really brings it into the open.

Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

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Via Daily Dharma: Good Karma for Others

 


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Good Karma for Others

What does it mean, in the light of karma, to wish for people to be happy? It means you wish that they would create good karma, that they would be skillful.

Thanissaro Bhikkhu, “Goodwill for the Real World”


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The End of Times or the First Day
By Mary Fuoco
An engaged Zen practitioner wrestles with the idea of mappō, or the dying of the dharma.
Read more »

Wednesday, October 2, 2024

Via L.A. Times: Our inaccurate ideas about queer kids

 


 

Our inaccurate ideas about queer kids
Terms such as ‘social transition’ can trigger panic that children are being lured toward medical intervention.

By Oliver Radclyffe


I was having brunch recently with my old friend Dan. Halfway through his breakfast burrito, he casually mentioned that his youngest child had started identifying as nonbinary. I’d known Brady since early childhood, and they had always known their own mind and been unafraid to speak it. That they were owning their identity with such ease — bypassing the decades of confusion I went through before realizing I was trans — felt like cause for celebration.
I ordered another cappuccino and asked Dan whether he was having trouble with any part of the process. It had taken him a minute to get his head around the way Brady manifested their identity — a male name and appearance, nonbinary pronouns and the occasional female accessory — but otherwise he couldn’t have been more supportive. He was, however, less convinced about the identities of some of the kids Brady was hanging out with. “You can tell the difference between the ones who are actually trans and the ones who are just along for the ride,” he told me. “Most of them will have grown out of it by the time they leave school.”
This assumption that a small number of kids are legitimately trans and the rest are just trying it on for size is something I hear often, usually from parents who are confused by the rising numbers of teenagers identifying as genderqueer . Concerned that trans kids are exerting some kind of influence over the rest of the group, they try to separate gender-nonconforming kids into two categories: those who are assumed to be questioning, curious or going through a “phase” they will eventually grow out of, and those who should be allowed to medically transition into the opposite sex. But this leaves a large space in between, occupied by all the kids who aren’t headed toward either of these outcomes.
The language we’ve started using to describe these kids’ experiences is part of the problem. I hear it among even the most liberal parents: whispers of “social transition,” the specter of “social contagion,” the potential horror of “detransition.” It speaks to the concern that vulnerable children might be lured out of the “going through a phase” group and into the “medical intervention” group, setting them on what these parents fear is an irreversible pathway toward puberty blockers, cross-sex hormones and potential surgery. This is the fear that makes so many parents pause when asked about gender-affirming care for adolescents and prevents them from putting their wholehearted support behind the trans community.
When people have fears they find hard to articulate, loaded phrases can give them inaccurate ideas. The word “transition” in this context was coined by cisgender doctors to describe only what they observed from outside the process: a person apparently crossing from one sex to another. Now the term “social transition” has become a catch-all to describe the behavior of any kid who appears to be deviating from gender norms. But including “transition” in that phrase has triggered panic that they’re all stepping onto an imaginary bridge that leads in only one direction.
Back in the 1970s and ’80s, when I was growing up, it wasn’t called a “social transition” when queer kids borrowed clothes from the opposite sex because nobody assumed they were on a linear path from one sex to another. They were just trying to figure themselves out and make themselves legible through their presentation.
If we reimagine what Brady and their friends are doing as “alignment” rather than “transition,” then whether any of them will require medical intervention depends entirely on what they need to do to align their outsides with their identities. Whether they’re dyeing their hair, changing their names, experimenting with pronouns or trying to modify their secondary sex characteristics, all they’re doing is responding to that voice inside them telling them who they are.
If we look at these actions as what they are — part of a commitment to authenticity — it should alleviate the misplaced fear of social contagion. Just as “social transition” isn’t a first step onto an imaginary one-way bridge, “social contagion” isn’t going to pull anyone across that bridge against their will.
While it’s true that adolescents are hypersensitive to the opinions of their peers and will go to great lengths to prevent exclusion, the share of kids who identify as gender-nonconforming is far too small to override the overwhelming influence of the vast cisgender majority. The pressure to conform comes — as it always has — from the masses. Gender-incongruent kids, who have resisted the pressure to be cisgender and heterosexual — in other words, to be “normal” — form cliques with each other for safety and support. This isn’t social contagion; it’s solidarity.
Our individual evolutions also aren’t as linear as the concept of “detransition” makes them out to be. We don’t magically stop forming at the end of puberty. We continue to evolve. Our genders may fluctuate as we go through the various stages of life, our sexual orientations may change, and our bodies certainly will. We all spend our lives in a constant state of micro-adjustment, realigning ourselves as our circumstances alter and our desires shift. Trans people are not fundamentally different from everyone else; we’ve just been scrutinized so much that people believe we are.
It’s time for everyone to take a leaf out of Dan’s book and start trusting gender-nonconforming kids more. Tap into their joy, listen to how playful they are with language, imagine the words they use as metaphors rather than medical diagnoses. Genuinely supporting all children equally — no matter how they identify — is the kind of social transition we should all be trying to make.
Oliver Radclyffe is a parent of four children and the author of the memoir “ Frighten the Horses. ”

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - October 2, 2024 💌

 

"There are no 'them' in the universe, there is only 'us'. And we as a collective must purify ourselves. Each individual must hear their dharma, that is the way in which their manifestation must come forth in order to relieve suffering in whatever form it takes. Until you are enlightened it must be an exercise in working on your own consciousness. "

 - Ram Dass -


 
>> Want to dive deeper with Ram Dass? Click Here to Receive a Daily Wisdom Text from Ram Dass & Friends.

Via Dhamma Wheel | Right Speech: Refraining from False Speech

 



RIGHT SPEECH
Refraining from False Speech
False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: “Others may speak falsely, but I shall abstain from false speech.” (MN 8)

When one knows overt sharp speech to be true, correct, and beneficial, one may utter it, knowing the time to do so.  (MN 139)
Reflection
It is important to speak the truth, even if it is inconvenient for some to hear it. It is even more important to speak up when what you say is likely to be beneficial. When you can help a person or situation emerge from what is unhealthy or unwholesome and become established instead on a more healthy course, it is worthwhile and even necessary to say something. Even so, good timing and sensitivity are useful skills to employ.

Daily Practice
Speech is such a rich area for mindfulness practice. It is important to be aware of not only your own internal intentions as you speak but also the context and how your words are likely to be heard and received by others. Right speech is skillful speech, and one of the skills to be learned is knowing when and how to say things that are difficult for people to hear. You will need to balance being truthful, helpful, and timely.

Tomorrow: Reflecting upon Bodily Action
One week from today: Refraining from Malicious Speech

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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© 2024 Tricycle Foundation
89 5th Ave, New York, NY 10003