Via Tricycle // Mindful Grieving: A 3-Part Workshop with Dr. Sameet Kumar

 

The past two years of global pandemic, war, and economic instability have posed unique challenges to so many people. We have all experienced loss, grief, and trauma in varying degrees.  Buddhist wisdom offers timeless guidance for healing but can sometimes feel inadequate in the face of such intense experiences and emotions. We may still feel overwhelmed and unhappy with ourselves as we suffer. What teachings from psychology and Buddhist wisdom can support us on the long and winding journey through grief? How can we learn to stay present with ourselves as we experience the deep pain of loss and longing?  Join clinical psychologist and Grieving Mindfully author Sameet Kumar, Ph.D. on May 4, 11, and 18 at 5-6 p.m. EDT for a donation-based virtual workshop on integrating Buddhist teachings and practices to help you navigate the inner journey of grief in these challenging times. Sign up now »