In Part 1, Danadasa touches on Theravada perspectives, emphasizes the original teachings of the Buddha from the Pali canon, such as the concept of the "two darts": physical pain as inevitable (the first dart) and the additional suffering we create through our mental reactions (the second dart).
Part 2 explores how Mahayana Buddhism builds on early Buddhist teachings to emphasize interconnectedness and engagement with the world. He contrasts embodied imagination—a tool for liberation—with fantasy, which is mere escapism. Through imagination, we can transform harmful narratives into those fostering peace and well-being.
Part 3 explores the Vajrayana tradition's emphasis on holistic self-acceptance and using all aspects of experience—including anger—as part of the spiritual path. He discusses the contrast between early Buddhism’s emphasis on self-liberation, Mahayana’s interconnectedness, and Vajrayana’s transformative approach that integrates even difficult emotions.
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Watch or listen on our website where you will find full descriptions and summaries:
To Polarize is to Suffer (Part 1 of 3-part Series)
The Embodied Imagination: Doorways to Freedom (Part 2 of 3-part series)
Everything is Perfectly Imperfect (Part 3 of 3-part series)
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