Wednesday, January 14, 2026

Meditation Month Day 14 via Tricycle

 

Day 14
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PRACTICE PROMPT

Stop seeking.
 
Where can you find your unborn and unconditional freedom? Notice that the moment you search for it, you are no longer free. Seeking assumes that freedom is elsewhere, that you do not already possess it. But what if your very nature is already unconditional and free? What if the nirvana you have been looking for has been in your pocket all along? When the seeking mind finally comes to a complete stop, what happens?

A koan is a device designed to bring the mind to this stopping point. When every attempt to find an answer is exhausted and there is nowhere left for the mind to go, something quietly reveals itself.
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