Thursday, January 29, 2026

Meditation Month Day 29

 

Day 29
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PRACTICE PROMPT

Whatever experiences arise, all can be known.
 
Whatever experiences arise, even very beautiful and spiritual ones, all can be known. Therefore, they come, stay for a while, and then pass. Because of this, none of them can be a completely safe refuge.

So where can we take refuge? What is it that never comes and never goes?
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