Saturday, January 3, 2026

Via Tricycle \\\ Meditation Month Day 3

 

Day 3
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PRACTICE PROMPT

Watch the boundary of “me” and “not me” dissolve.

Choose one identity you hold dearly. Does this identity depend on others not being that way? For example, can you be American without the existence of non-American people? The meaning of the identity is shaped entirely by what it excludes. If one thing relies on another for its meaning, can they really be separate? Even when we think we are speaking only about “Americans,” we are in truth referring to both Americans and non-Americans together.

Follow this contemplation until the boundary between “me” and “not me” softens and eventually dissolves. What remains when you see that your cherished identity is inseparable from everything that seems to stand outside it?
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