Via Daily Dharma: Practicing Gratitude

 

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Practicing Gratitude Gratitude, by promoting feelings of satisfaction with what you have, counters feelings of insecurity and pulls us out of the rat race. It shifts our focus from what’s missing to what’s there. Joanna Macy and Chris Johnstone, “Coming from Gratitude” CLICK HERE TO READ THE ARTICLE

The Weather of Emotion By Marie Mannschatz A writer and psychotherapist explores the key to opening up to your emotions.  Read more » Are We One Directed by Dónal Ó Céilleachair This month's Film Club pick traces the transmission of Zen meditation through the life’s work of 90-year-old Irish-American Jesuit Zen Master Robert Kennedy, highlighting key historical moments in the ever-evolving story of the coming of Zen to the West.  Watch now » Follow Us Forward today's wisdom to a friend »

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