Wednesday, January 7, 2026

Via Tricycle /// Meditation Month Day 7

 

Day 7
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PRACTICE PROMPT

What is it that knows the world and the self?
 
What am I if I stop identifying with any object at all, whether it is nationality, race, religion, political ideology, or anything else? Whatever answer appears is simply another object in awareness. It cannot be what you are, because you are the one who is aware of the object.

Stay gently with this recognition. What remains when the mind no longer clings to anything that can be observed?
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