Via Daily Dharma: Natural Meditation

 

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Natural Meditation What we call “meditation” was natural to us during our evolution, as we sat around a fire in the quiet darkness, or lay on the ground looking up into the stars, or tried to make ourselves disappear so an animal would come near. Jan Chozen Bays, “Endless Practice” CLICK HERE TO READ THE ARTICLE

On the Significance of Hands By Hoo Nam Seelman Read about Netflix documentary star Jeongkwan Seunim’s intimate connection to Korean temple cooking.  Read more » Tricycle Meditation Month 2026 Awakening with Zen Koans with Haemin Sunim Start the new year exploring your true nature through Zen koan meditation with Tricycle’s free 31-day Meditation Month. When you sign up, you’ll get weekly video teachings, daily meditation prompts, and access to an online sangha for community support. Join today to start from day one.  Join now » Follow Us Forward today's wisdom to a friend »

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