Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

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RIGHT INTENTION Cultivating Compassion Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) Compassion fails when it produces sorrow. (Vm 9.94)

Reflection The power of compassion is that it can rise above tragedy, and its value is that it can lift us beyond feeling sorrow. Encountering the many forms of suffering in the world rather than looking away will inevitably bring mental pain in the form of sorrow. But compassion is an emotional triumph insofar as it brings out our best capacity for caring about the well-being of others. Compassion represents victory over sadness. Daily Practice There is plenty of opportunity these days to exercise our capacity for compassion: so many people dying, so many lives disrupted, so much tragedy on an epic scale. Open yourself to all this but with the strength of heart to feel compassion rather than sorrow. Compassion is a “trembling of the heart in the presence of suffering,” but the heart is trembling with loving care for the suffering one rather than with fear or dread. Tomorrow: Refraining from Malicious Speech One week from today: Cultivating Appreciative Joy Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Freedom of Emptiness

 To experience emptiness is not a descent into an abyss of nothingness but a recovery of the freedom to configure oneself as an intentional, unimpeded trajectory through the shifting, ambiguous sands of life.

Stephen Batchelor, “Nagarjuna’s Verses from the Center”

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Via White Crane Institute // TODAY'S GAY WISDOM Harvey Milk Day

 

Today's Gay Wisdom

2018 -

TODAY'S GAY WISDOM

Harvey Milk Day is a state-wide holiday in California now. Organized by the Harvey Milk Foundation and celebrated each year on May 22 in memory of Harvey Milk.

Harvey Milk’s ‘Hope Speech”

My name is Harvey Milk and I'm here to recruit you.

I've been saying this one for years. It's a political joke. I can't help it--I've got to tell it. I've never been able to talk to this many political people before, so if I tell you nothing else you may be able to go home laughing a bit.

This ocean liner was going across the ocean and it sank. And there was one little piece of wood floating and three people swam to it and they realized only one person could hold on to it. So they had a little debate about which was the person. It so happened that the three people were the Pope, the President, and Mayor Daley. The Pope said he was titular head of one of the greatest religions of the world and he was spiritual adviser to many, many millions and he went on and pontificated and they thought it was a good argument. Then the President said he was leader of the largest and most powerful nation of the world. What takes place in this country affects the whole world and they thought that was a good argument. And Mayor Daley said he was mayor of the backbone of the Untied States and what took place in Chicago affected the world, and what took place in the archdiocese of Chicago affected Catholicism. And they thought that was a good argument. So they did it the democratic way and voted. And Daley won, seven to two.

About six months ago, Anita Bryant in her speaking to God said that the drought in California was because of the gay people. On November 9, the day after I got elected, it started to rain. On the day I got sworn in, we walked to City Hall and it was kinda nice, and as soon as I said the word "I do," it started to rain again. It's been raining since then and the people of San Francisco figure the only way to stop it is to do a recall petition. That's the local joke.

So much for that. Why are we here? Why are gay people here? And what's happening? What's happening to me is the antithesis of what you read about in the papers and what you hear about on the radio. You hear about and read about this movement to the right. That we must band together and fight back this movement to the right. And I'm here to go ahead and say that what you hear and read is what they want you to think because it's not happening. The major media in this country has talked about the movement to the right so the legislators think that there is indeed a movement to the right and that the Congress and the legislators and the city councils will start to move to the right the way the major media want them. So they keep on talking about this move to the right.

In 1977, when he won a seat on the San Francisco Board of Supervisors, Harvey Milk became the first openly gay elected official in the United States. Less than one year later, on November 27, 1978, Milk was gunned down along with San Francisco Mayor George Moscone. The shooter was Supervisor Dan White, a conservative board member who had campaigned on a platform of law and order, civic pride, and family values.

White, packing a gun and extra bullets, climbed through a window in City Hall in order to confront Milk and Moscone about his troubled tenure on the Board of Supervisors. After shooting Moscone four times at close range, White reloaded his gun, walked to the other side of the building, and invited Milk into his former office. White shot Milk in the arm, the chest, and twice in the head. He then fled the building the same way that he had entered. A few hours after Diane Feinstein, who became Acting Mayor, named him as a suspect, White turned himself in.

On May 21, 1979. after White was convicted of voluntary manslaughter and sentenced to five to seven years in prison for killing both men, protestors gathered at City Hall to vent their outrage over the verdict. In what has come to be known as "White Night," demonstrators broke windows at City Hall, burned police cars, and clashed with police at various flashpoints throughout the city.

In 1985, after serving just over five years in Soledad prison and one year of parole in Los Angeles, White returned to San Francisco despite Mayor Feinstein's public objections. On October 21, 1985, seven years after the assassinations, White killed himself in the garage of his wife's home. White's suicide did not provoke any significant public reaction.

So let's look at 1977 and see if there was indeed a move to the right. In 1977, gay people had their rights taken away from them in Miami. But you must remember that in the week before Miami and the week after that, the word homosexual or gay appeared in every single newspaper in this nation in articles both pro and con. In every radio station, in every TV station and every household. For the first time in the history of the world, everybody was talking about it, good or bad. Unless you have dialogue, unless you open the walls of dialogue, you can never reach to change people's opinion. In those two weeks, more good and bad, but more about the word homosexual and gay was written than probably in the history of mankind. Once you have dialogue starting, you know you can break down prejudice. In 1977 we saw a dialogue start. In 1977, we saw a gay person elected in San Francisco. In 1977 we saw the state of Mississippi decriminalize marijuana. In 1977, we saw the convention of conventions in Houston. And I want to know where the movement to the right is happening.

What that is is a record of what happened last year. What we must do is make sure that 1978 continues the movement that is really happening that the media don't want you to know about. That is the movement to the left. It's up to CDC to put the pressures on Sacramento--but to break down the walls and the barriers so the movement to the left continues and progress continues in the nation. We have before us coming up several issues we must speak out on. Probably the most important issue outside the Briggs--which we will come to--but we do know what will take place this June. We know there's an issue on the ballot called Jarvis-Gann.

We hear the taxpayers talk about it on both sides. But what you don't hear is that it's probably the most racist issue on the ballot in a long time. In the city and county of San Francisco, if it passes and we indeed have to lay off people, who will they be? The last in, and the first in, and who are the last in but the minorities? Jarvis-Gann is a racist issue. We must address that issue. We must not talk away from it. We must not allow them to talk about the money it's going to save, because look at who's going to save the money and who's going to get hurt.

We also have another issue that we've started in some of the north counties and I hope in some of the south counties it continues. In San Francisco elections we're asking--at least we hope to ask-- that the U.S. government put pressure on the closing of the South African consulate. That must happen. There is a major difference between an embassy in Washington which is a diplomatic bureau. and a consulate in major cities. A consulate is there for one reason only -- to promote business, economic gains, tourism, investment. And every time you have business going to South Africa, you're promoting a regime that's offensive.

In the city of San Francisco, if everyone of 51 percent of that city were to go to South Africa, they would be treated as second-class citizens. That is an offense to the people of San Francisco and I hope all my colleagues up there will take every step we can to close down that consulate and hope that people in other parts of the state follow us in that lead. The battles must be started some place and CDC is the greatest place to start the battles.

I know we are pressed for time so I'm going to cover just one more little point. That is to understand why it is important that gay people run for office and that gay people get elected. I know there are many people in this room who are running for central committee who are gay. I encourage you. There's a major reason why. If my non-gay friends and supporters in this room understand it, they'll probably understand why I've run so often before I finally made it. Y'see right now, there's a controversy going on in this convention about the gay governor. Is he speaking out enough? Is he strong enough for gay rights? And there is controversy and for us to say it is not would be foolish. Some people are satisfied and some people are not.

You see there is am major difference--and it remains a vital difference--between a friend and a gay person, a friend in office and a gay person in office. Gay people have been slandered nationwide. We've been tarred and we've been brushed with the picture of pornography. In Dade County, we were accused of child molestation. It's not enough anymore just to have friends represent us. No matter how good that friend may be.

The black community made up its mind to that a long time ago. That the myths against blacks can only be dispelled by electing black leaders, so the black community could be judged by the leaders and not by the myths or black criminals. The Spanish community must not be judged by Latin criminals or myths. The Asian community must not be judged by Asian criminals or myths. The Italian community must not be judged by the mafia, myths. And the time has come when the gay community must not be judged by our criminals and myths.

Like every other group, we must be judged by our leaders and by those who are themselves gay, those who are visible. For invisible, we remain in limbo--a myth, a person with no parents, no brothers, no sisters, no friends who are straight, no important positions in employment. A tenth of the nation supposedly composed of stereotypes and would-be seducers of children--and no offense meant to the stereotypes. But today, the black community is not judged by its friends, but by its black legislators and leaders. And we must give people the chance to judge us by our leaders and legislators. A gay person in office can set a tone, con command respect not only from the larger community, but from the young people in our own community who need both examples and hope.

The first gay people we elect must be strong. They must not be content to sit in the back of the bus. They must not be content to accept pablum. They must be above wheeling and dealing. They must be--for the good of all of us--independent, unbought. The anger and the frustrations that some of us feel is because we are misunderstood, and friends can't feel the anger and frustration. They can sense it in us, but they can't feel it. Because a friend has never gone through what is known as coming out. I will never forget what it was like coming out and having nobody to look up toward. I remember the lack of hope--and our friends can't fulfill it.

I can't forget the looks on faces of people who've lost hope. Be they gay, be they seniors, be they blacks looking for an almost-impossible job, be they Latins trying to explain their problems and aspirations in a tongue that's foreign to them. I personally will never forget that people are more important than buildings. I use the word "I" because I'm proud. I stand here tonight in front of my gay sisters, brothers and friends because I'm proud of you. I think it's time that we have many legislators who are gay and proud of that fact and do not have to remain in the closet. I think that a gay person, up-front, will not walk away from a responsibility and be afraid of being tossed out of office.

After Dade County, I walked among the angry and the frustrated night after night and I looked at their faces. And in San Francisco, three days before Gay Pride Day, a person was killed just because he was gay. And that night, I walked among the sad and the frustrated at City Hall in San Francisco and later that night as they lit candles on Castro Street and stood in silence, reaching out for some symbolic thing that would give them hope. These were strong people, whose faces I knew from the shop, the streets, meetings and people who I never saw before but I knew. They were strong, but even they needed hope.

And the young gay people in the Altoona, Pennsylvanias and the Richmond, Minnesotas who are coming out and hear Anita Bryant on television and her story. The only thing they have to look forward to is hope. And you have to give them hope. Hope for a better world, hope for a better tomorrow, hope for a better place to come to if the pressures at home are too great. Hope that all will be all right. Without hope, not only gays, but the blacks, the seniors, the handicapped, the us'es, the us'es will give up. And if you help elect to the central committee and other offices, more gay people, that gives a green light to all who feel disenfranchised, a green light to move forward. It means hope to a nation that has given up, because if a gay person makes it, the doors are open to everyone.

So if there is a message I have to give, it is that I've found one overriding thing about my personal election, it's the fact that if a gay person can be elected, it's a green light. And you and you and you, you have to give people hope. Thank you very much.

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Gay Wisdom for Daily Living from White Crane Institute

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

 

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RIGHT VIEW Understanding the Noble Truth of the Origin of Suffering What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for nonbeing. (MN 9) When one does not know and see material form as it actually is, then one is attached to material form. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)

Reflection As we proceed with a systematic investigation of the second noble truth—how craving gives rise to suffering—we begin looking at each of the five aggregates in turn: material form, feeling, perception, formations, and consciousness. Material form includes everything constituted of matter, including the sense organs of the body and the substances in the environment giving rise to incoming data of sense experience.  Daily Practice Pay attention to the point at which the subjective experience of the body meets resistance. Notice the physical sensations of your feet on the floor, your butt on the chair, your skin against your clothing. This is how we encounter material form in lived experience. Experience each of the four great elements: feel earth as resistance, air as movement, water as wetness, fire as heat. Notice how craving arises from each. Tomorrow: Cultivating Compassion One week from today: Understanding the Noble Truth of the Cessation of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Battling Hatred Itself

 The only really intolerable enemy is hatred itself. To defeat the enemy of hatred, meditate one-pointedly on patience and love until they take root in your being.

Dilgo Khyentse Rinpoche, “Teachings on the Nature of Mind and Practice”

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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

 

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RIGHT MINDFULNESS Establishing Mindfulness of Body A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)   When sitting, one is aware: “I am sitting.”. . . One is just aware, just mindful: “There is body.” And one abides not clinging to anything in the world. (MN 10)

Reflection The Zen meditation practice called zazen means “just sitting.” This is a form of the early Buddhist practice described here. The idea is to always do only one thing at a time. Not sitting and reading, or sitting and watching TV, or sitting at your computer—but just sitting. This is an exercise in being rather than doing. The only activity you are doing while sitting is “being aware.” Aware of what? Aware that you are sitting. Daily Practice Spend some time every day, either regularly or adventitiously, just sitting. At first the tendency might be to “sit and think about stuff,” or “sit and remember,” or “sit and plan.” But this is a mindfulness of the body practice, so it involves being aware of all the microsensations of the body as you sit. There is a lot going on when you just sit and take the time to notice. Notice it all without clinging to anything in the world. RIGHT CONCENTRATION Approaching and Abiding in the First Phase of Absorption (1st Jhāna) Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4) Breathing in long, one is aware: ‘I breathe in long’; or breathing out long, one is aware: ‘I breathe out long.’ This is how concentration by mindfulness of breathing is developed and cultivated, so that it is of great fruit and great benefit. (A 54.8)  Tomorrow: Understanding the Noble Truth of the Origin of Suffering One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Ignorance Is Faulty Information

Ignorance means that we don’t have all of the elements we need to make informed choices about life. We’re all looking for comfort, or meaning, but we make clumsy choices that lead to painful results.

Pamela Gayle White, “The Pursuit of Happiness”

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 21, 2023 💌

 
 

"Truth is one of the vehicles for deepening spiritual awareness through another human being. And if there is a license for that in any relationship: with guru, with friend, with lover, with whatever it is, it is an absolutely optimum way of coming into a liquid spiritual relationship with another person. "

- Ram Dass - 

 

 

[GBF] New Talk: Spirituality & Authenticity - Melvin Escobar

In this week's dharma talk, Melvin Escobar encourages us to meditate on two Koans:

"What is your original face?"

and
 

"What was your original face before your parents were born?"

He offers the perspective on aspects of the 3 Jewels:
The Buddha - representing the Oneness of all things;
The Dharma - representing the Diversity of all things;
The Sangha - where Oneness and Diversity merge in harmony.

He reminds us that our authentic self is shaped by all of our past experiences, including the experiences of our ancestors before we were born.

Listen to the full talk at https://gaybuddhist.org/podcast/melvin-escobar/
______________

Melvin Escobar is a core teacher at the East Bay Meditation Center, a licensed psychotherapist, and a certified yoga instructor. Melvin has walked the path of service for much of his life, drawing on his experiences as a queer man of color born and raised in Los Angeles, CA.

Having encountered the priceless wisdom embodied in Buddhism and Yoga, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing. You can read his latest article in Lion’s Roar Magazine “Loving-Kindness: May All Beings Be Happy,” and visit his website www.melvinescobar.com for more information.

Via Them // 7 Queer Book Sagas to Lose Yourself In