Via Daily Dharma: Look at Now

 

Support the Tricycle community with a donation »

Look at Now If you want to know how your life used to be in the past, look at what you’re going through now. If you want to know your life in the future, look at what you’re doing now. Orlando Cepeda, “The Baby Bull, a Buddhist” CLICK HERE TO READ THE ARTICLE

When Am I? By Loch Kelly Contrary to popular belief, you can't be in the present moment. Read more » Loving Karma Directed by Johnny Burke and Andrew Hinto This month’s Film Club pick is the long-anticipated continuation of the Emmy Award–winning documentary Tashi and the Monk. Set in the remote Himalayan foothills of India, this newly reversioned Director’s Cut poses a profound question: What happens when suffering meets compassion? Watch now » Follow Us Forward today's wisdom to a friend »

Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate »

Copyright © 2026 Tricycle Foundation All rights reserved. 89 5th Ave | New York, NY 10003

Via Dhamma Wheel | Right Action: Reflecting upon Mental Action

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE

RIGHT ACTION Reflecting Upon Mental Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection: (MN 61) When you have done an action with the mind, reflect upon that same mental action thus: "Has this action I have done with the mind led to my own affliction?" If, upon reflection, you know that it has, then tell someone you trust about it and undertake a commitment not to do it again. If you know it has not, then be content and feel happy about it. (MN 61)

Reflection So much of what we do is never revealed in speech or bodily action. All mental activity is also a form of action and has karmic consequences. It is also the case that we can cause harm through our patterns of thought, including harm to ourselves. Karma is simply the workings of cause and effect, and every action we perform is accompanied by an internal mental intention, which is the focus of today’s practice. Daily Practice Here is an opportunity to look over some of your own mental patterns of activity and see if there have been any that contribute to self-harm. Perhaps there are ways you criticize yourself too harshly or undervalue your capabilities or secretly sabotage yourself. This is the sort of thing one often shares with a therapist, but it can be equally healing to share these mental actions with a good friend or someone else you trust.  Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures One week from today: Reflecting upon Social Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate »

© 2026 Tricycle Foundation 89 5th Ave, New York, NY 10003

Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This ...

Via FB

 

Via FB

 

Via FB

 

Via Ram Dass - Love Serve Remember Foundation /// Words of Wisdom - February 4, 2026 🏔️

 

“Well if I can’t stop thinking, maybe I can just let my thoughts go by without getting all caught up in them. Feel the breeze on your face or your neck? See how it’s going by? You’re not all hung up with it. You don’t have to see where each breeze goes. You don’t have to look quickly to see if it hit those trees over there. It’s breezes, and they’re just going by. Make your thoughts like those breezes, those little breezes…just going by.”   Source: Ram Dass – Here and Now – Ep. 92 – Creating Our Universe

Via Daily Dharma: The Work of Relationship

 

Support the Tricycle community with a donation »

The Work of Relationship In the end, the work of relationship is the work of awakening: trusting what remains when grasping falls away. nico hase, “Closer Apart” CLICK HERE TO READ THE ARTICLE

Trusting the Unknown By Kaira Jewel Lingo Anchoring ourselves in our body, we will find within us the solidity of the home, which is capable of helping us find our way, if only we let it. Read more » Loving Karma Directed by Johnny Burke and Andrew Hinto This month’s Film Club pick is the long-anticipated continuation of the Emmy Award–winning documentary Tashi and the Monk. Set in the remote Himalayan foothills of India, this newly reversioned Director’s Cut poses a profound question: What happens when suffering meets compassion? Watch now » Follow Us Forward today's wisdom to a friend »

Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate »

Copyright © 2026 Tricycle Foundation All rights reserved. 89 5th Ave | New York, NY 10003

Via Dhamma Wheel | Right Speech: Refraining from Harsh Speech

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE

RIGHT SPEECH Refraining from Harsh Speech Harsh speech is unhealthy. Refraining from harsh speech is healthy. (MN 9) Abandoning harsh speech, one refrains from harsh speech. One speaks words that are gentle, pleasing to the ear, and affectionate, words that go to the heart, are courteous, and are agreeable to many. (DN 1) One practices thus: "Others may speak harshly, but I shall abstain from harsh speech." (MN 8) When one says, "All those disengaged from the pursuit of the enjoyment of sensual pleasures have entered upon the right way," one thus extols some people. But when one says instead, "The disengagement from the pursuit of the enjoyment of sensual pleasures is a state without suffering, and it is the right way," then one is not extolling anyone but is simply stating the truth. (MN 139)

Reflection One of the common patterns of speech that causes difficulty is the tendency to extol some people and disparage others. We judge and label people as good or bad, right or wrong, based on what they do and then use speech to overpraise some people and overly blame others. This leads to a form of harsh speech that is directed at individuals, who will naturally take it personally and respond by retaliating against the blaming.  Daily Practice Practice actively framing everything you see people around you doing as impersonal actions of body, speech, and mind rather than as qualities of the people as individuals. It is not that people are kind or cruel but their actions may be kind or cruel. Praising the person may elevate their sense of self and contribute to such things as inflated pride, while praising their actions will encourage further good action.  Tomorrow: Reflecting upon Mental Action One week from today: Refraining from Frivolous Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate »

© 2026 Tricycle Foundation 89 5th Ave, New York, NY 10003