Via Daily Dharma: The Essence of Bodhi

 

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The Essence of Bodhi To practice toward awakening itself is the essence of bodhi. And that bodhi, if it had a voice, would be as wide as the world in its acceptance, love, and fairness. Willa Blythe Baker, “Into the Wild” CLICK HERE TO READ THE ARTICLE

Venerable Pannavati, Groundbreaking African American Theravada Bhikkhuni and Respected Nonsectarian Teacher, Has Died By Joan Duncan Oliver  A shared statement from Heartwood Mandala remembers her as a true kalyanamitta whose “fearless compassion paved the way for so many people.” Read more » Insight Into Mindfulness With Gaylon Ferguson Using the famous Foundations of Mindfulness Sutra, Gaylon Ferguson PhD inquires into the true nature of our somatic, emotional, cognitive, and sensory experience. Direct experience liberates! Watch now » Follow Us Forward today's wisdom to a friend »

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Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

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RIGHT ACTION Reflecting Upon Social Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61) One reflects thus: "Others may act in unhealthy ways; I shall refrain from acting in unhealthy ways." (MN 8) One lives with companions in concord, with mutual appreciation, without disputing, blending like milk and water, viewing each other with kindly eyes. One practices thus: "I maintain bodily acts of lovingkindness toward my companions both openly and privately." (MN 31)

Reflection So much of what we think, say, and do affects the people around us. It is important to bring awareness and care to our social interactions. When we “view each other with kindly eyes,” it is natural and easy to be thoughtful. It is often the little things we do that have a big effect on maintaining harmony among friends, family, and co-workers. Daily Practice One simple way to practice living with others in harmony is to do kindly acts for them from time to time. Today, actively look for ways to do little things with the intention of pleasing someone. And don’t necessarily feel the need for such deeds to be acknowledged. Much value comes from performing acts of kindness in private. Take it up as a challenge—finding creative ways to do something nice for someone, even in secret. Tomorrow: Abstaining from Intoxication One week from today: Reflecting upon Bodily Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Ram Dass - Love Serve Remember Foundation \\\ Words of Wisdom - March 11, 2026 🏔️

 

"...It seemed at that time that the ego was a very real, solid and necessary part of the healthy functioning of an organism. When I started to work with psychedelics, I started to experience something that didn’t fit into my theoretical structure of ego. I began to think maybe we need to go the other way now; that we are going to unwind the ego or get out from under it."   Source: Ram Dass Here & Now - Ep. 112 – The Notion of Ego

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Via Daily Dharma: Awareness of Impact

 

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Awareness of Impact Much of the time we don’t even know our own motivations, so it can be very difficult to know the motivations of others. But we can be aware of the impact that their actions have within us. Marc Lesser, “Do Less, Accomplish More” CLICK HERE TO READ THE ARTICLE

Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

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RIGHT SPEECH Refraining from Frivolous  Speech Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: "Others may speak frivolously, but I shall abstain from frivolous speech." (MN 8) When a person commits an offense of some kind, one should not hurry to reprove them but rather should consider whether or not to speak. If you will be troubled, the other person will be hurt, and you can help them emerge from what is unhealthy and establish them in what is healthy, then it is proper to speak. It is a trifle that you will be troubled and they will be hurt compared with the value of helping establish them in what is healthy. (MN 103)

Reflection The teachings on right speech are encouraging us to take the matter of communication more seriously than we often do. Often a lot of chattering is not conveying anything important, and it has a tendency to be distracting, making us less attentive. Speaking carefully about what is true and good brings greater value to our speech and renders it more worthy of being overheard. Daily Practice The example offered in this passage suggests that we should not jump to reprimand someone when they have committed some small offense. Pausing to consider whether to speak up breaks the momentum of a quick, reflexive reaction. It may turn out to be appropriate to speak, but the key issue is whether it would be helpful to do so. Note that whether speaking up would be troublesome or might hurt the other person is a trifle in comparison to the benefit of “helping establish them in what is healthy.” Tomorrow: Reflecting upon Social Action One week from today: Refraining from False Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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