Friday, December 5, 2025

Via Dhamma Wheel | Right Living: Abstaining from Taking What is Not Given

 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Taking What is Not Given
Taking what is not given is unhealthy. Refraining from taking what is not given is healthy. (MN 9) Abandoning the taking of what is not given, one abstains from taking what is not given; one does not take by way of theft the wealth and property of others. (MN 41) One practices thus: "Others may take what is not given, but I will abstain from taking what is not given." (MN 8)

There is a gift, which is a great gift—pristine, of long standing, traditional, ancient, unadulterated—that will never be suspect. Here a noble person gives up taking what is not given and refrains from it. In doing so, one gives freedom from fear, hostility, and oppression to an immeasurable number of beings. (AN 8.39)
Reflection
This is the precept against theft, which you will notice is broadly stated to include a wide range of behaviors we might not consider stealing. There are many subtle ways we might take what is not freely offered, including exploiting the labor of others who may be unfairly remunerated. We might also take from others non-material things, such as time, ideas, credit, power, and freedom. Be careful not to do this. 
Daily Practice
Making a commitment to act with integrity regarding the property of others is another way of giving the gift of harmlessness to all beings. Practice being more attentive to when something is freely offered and when it is not. "Finders keepers" does not apply to Buddhist ethics. Think how grateful you are when someone returns something you left behind. Take up the habit of paying it forward, preferring to give rather than take.
Tomorrow: Abandoning Arisen Unhealthy States
One week from today: Abstaining from Misbehaving Among Sensual Pleasures

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Via Daily Dharma: The Law of Emptiness

 

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The Law of Emptiness

Every single thing is empty, including myself. Everything is part of this emptiness; everything is subject to the law of emptiness. Everything is changing and manifesting, including myself, so we are inherently living while letting go.

Daehaeng, “How to Let Go”


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Thursday, December 4, 2025

Via Daily Dharma: Drop the Mind that Knows

 

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Drop the Mind that Knows

Just stop for a moment and breathe. Breathe without knowing anything. You might find that it’s not so easy to drop the mind that knows, but it can free us and reveal to us far deeper truths than those we thought possible.

Roshi Pat Enkyo O’Hara, “The Heart Sutra Explained”


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The Dharma of Distraction
By Victoria Goldiee
Following an ADHD diagnosis, a writer and practitioner reframes her relationship with stillness.
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Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 

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RIGHT ACTION
Reflecting Upon Verbal Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection. (MN 61)

When you wish to do an action with speech, reflect on that same verbal action thus: "Would this action I wish to do with speech lead to my own affliction?" If, on reflection, you know that it would, then do not do it. If you know that it would not, then proceed. (MN 61)
Reflection
Verbal action is as important a matter as bodily action, for much harm and much good can be done with words. Reflecting on verbal action involves being attentive to cause and effect, considering whether what you want to say may cause harm to you or to someone else. The truth of the phrase "Bad things come from uttering bad words" is plainly evident in the world around us. Let's not contribute to it. 
Daily Practice
This is a practice familiar to us as "Think before you speak." It is simply a matter of establishing and maintaining some space between what comes to mind and what goes out into the world as speech. This moment of reflection brings care to the process. Practice speaking slower and more thoughtfully. Practice also placing yourself in the position of the hearer and imagine how your words might be received by others.
Tomorrow: Abstaining from Taking What is Not Given
One week from today: Reflecting upon Mental Action

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